The Five Valley Pocket

The Five Valley Pocket

MORE THAN 10 DAYS AFTER THE PASSING OF THE YEAR, THE TRAVELLER RETURNED TO HIS HOME IN HASTE; THE SHOP IN THE STREET WAS FULL OF OLD GOODS A MONTH EARLIER AND THE SMELL OF OLD WAS GROWING. EACH HOUSEHOLD IS RICH IN FOOD EVERY YEAR OF THE YEAR, AND IT IS POSSIBLE TO MAKE SOME COARSE FOOD FOR RELATIVES AND FRIENDS DURING THE HOLIDAYS; IT TASTES BETTER THAN RICE, AND IT SYMBOLIZES THE HARVEST. WE'RE NOT IN SHANGHAI AND WE'RE NOT GOING HOME TO SPEND THE NEW YEAR IN SHANGHAI, BUT WE'RE GOING TO GO OUT AND HAVE FUN; WE'RE GOING TO SPEND A FEW DAYS ON VACATION TO FEEL DIFFERENT YEARS. THE Q-BOMBS, WHICH ARE EATEN BY THE GROIN, ARE MORE OBSCUROUS THAN THE FRAGRANCE OF RICE; AND THE FIVE GRAINS OF GROCERIES ARE GOOD FOR THE BODY AND CAN IMPROVE INTESTINE DISCOMFORT, WARM STOMACHS AND PREVENT EXCESSIVE BLOOD SUGAR. IN ORDER TO MAKE GROCERIES DELICIOUS, RICE MUST BE FRAGRANCED WITH NUTS, VEGETABLE OIL, ETC。
Porridge pan

Porridge pan

The winter pot was popular, and Guangdong used to have a porridge pot, the idea of which was derived from Guangdong's porridge. The porridge is so dense that it can lock up the nutrients and moisture of the food, and the porridge is used as a base for the burning of the food. Porridge pots in the hot pots are all rice, but this time I use rough rice, which has a healthy spleen to feed the stomach, to remediate, to trim and to facilitate digestion. Crude rice has a good effect on obesity and the gastrointestinal system, effectively regulating metabolism and endocrines in the body and treating anaemia. The rough rice porridge is plentiful and the sun is filled with fire, and the thicker, the better. When the porridge is thick, there's a thick skin on the surface. The greasy rice congee can make a good look, a good spirit, a pink face as a peach, a red in white。
Oatmeal

Oatmeal

The oats contain a variety of enzymes that not only inhibit the formation of geriatric spots, but also slow the ageing of human cells and are the best health-care food for people with mid-age cardiovascular diseases. More importantly, oats are rich in soluble fibres that can drive choric acid out of the body, reduce cholesterol content in blood and reduce intake of high-fat food. At the same time, soluble fibres absorb a large amount of moisture, have a strong abdominal feeling, are frequently eaten and have the effect of reducing weight and weight. The oatmeal pellets, which combine soybeans with oats, combine the benefits of a variety of groceries. In the early morning of the cold, a bowl warmed up and warmed up。
Porridge

Porridge

Vegetable grains play an extraordinary role in the growth and development of children. Children eat more, both to improve their physical and intellectual well-being and to combat common diseases among some children. The diet of children should be low, rich in proteins, vitamins and micronutrients, and digestible foods, and children should not be fed too greasy roasted. Cooking takes the form of soup, congee, paste, etc., to facilitate stomach digestion and absorption. The greasy tastes of greasy food, which is fed by porridge, and the rational diet is the top of the four pillars of health. Feeding is a long-sought pursuit of the Chinese. It is integrated into our lives and into our diet。
Ten grains of rice

Ten grains of rice

THIS PORRIDGE IS TAUGHT BY THE TEACHERS OF THE VALLEY, 14 DAYS LATER, IN THE SECOND WEEK OF THE VALLEY, IN A SMALL BOWL AT MIDDAY, TO BALANCE THE BODY IN FIVE ROWS, SO THAT THE VARIOUS ELEMENTS OF THE BODY CAN BE BALANCED, IN KEEPING WITH REGULAR BREATHING, WHICH IS VERY EFFECTIVE FOR RAISING A CHILD, AND IT IS NOT HUNGRY FOR EVERY SINGLE BOWL. IT WAS FOUND TO BE CONVENIENT FOR BREAKFAST. THE TEN GRAINS PRODUCE PORRIDGE, WHICH, ACCORDING TO SCIENTIFIC ANALYSIS, CONTAIN MORE THAN 100 SUBSTANCES OF GOOD HUMAN HEALTH, SUCH AS VITAMIN B (B1, B2, B6, B9, B12), C, A, E, K, D, MINERALS (CALCIUM, IRON, MAGNESIUM, POTASSIUM), TRACE ELEMENTS (ZINC, MOLYBDENUM, MANGANESE, ZIRCONIUM), YEASTS, ANTIOXIDANTS, CELLULOSE, AMINO ACID AND BIOIN。
♪ Racked rice, soybeans ♪

♪ Racked rice, soybeans ♪

And now we're all promoting coarse food. Let's drink. Crude rice is said to have the effect of improving human immunisation, promoting blood circulation, eliminating depression, and preventing cardiovascular diseases, anaemia, constipation and intestine cancer. Its nutrition is far better than the fine rice. It's thicker and less acceptable to cook with rough rice, which is used as a slurry and thick paste into the stomach, and there's no problem with the taste. The red beans, they're all spleen-wet, and they're with rough rice. A little more water, a little thin, but still good。
The chicken soup of Taniya

The chicken soup of Taniya

"Spring and summer, autumn and winter." The Chinese doctor considers winter to be a good time for survival, and it is appropriate for the period between winter and spring. The Yellow Dynamite Book calls for “five grains to feed”, which contain a wealth of carbohydrates, cellulose and minerals, which is a source of human thermal energy and a wealth of nutrients to prevent disease and to regenerate. The Five Animals for the Benefit reminds us of the need to supplement meat and poultry foods with abundant proteins。