The porridge, also called the porridge, is our traditional holiday food. It has a healthy spleen to keep the stomach, to lose weight, to improve the efficiency of the God, to treat the obese and the mentally weak as therapeutics, and to feed the good and healthy daily. The original meaning of porridge is that it is made of eight different ingredients. But today, many porridges are more than eight. The porridge is usually made of rice, rice or black rice, with the addition of complementary materials such as green beans, cyanide, lentils, lentils, lentils, dates, peaches, peanuts, lotions, cinnamon, pine seeds, mountain medicine, lily, porridges, porridges, porridges and so forth. We can make the porridge with different foods, depending on our dietary preferences, and even add chestnuts, carrots, sausages, salt meat, etc。
The rice is well known as the “well-being of life”, it is cold, it has a good humid effect, it helps to swollen water and it can be spleened. The red beans are rich in carbohydrates, proteins and vitamins, which are good for blood, and contain more soap horns and have a healthy stomach effect. The purple rice has the effect of irritating blood, warming the stomach and containing selenium, preventing oxidation of unsaturated fatty acid. These three types of cuisine have the effect of wetting their spleen, blooding their faces, and eating the porridge is both ingesting their stomachs, simple and cheap。