Cheesefish

Cheesefish

They are also called gills, gills, glasses, white gills, fresh meat, small fish stings, red burns, fried, roasted, stewed, soup, etc. Today, we make an eggplant poach, sweet sour and soft, especially for the elderly and children. The platinum is a seafish that is flat in its body, which is very popular because of its stinginess and tenderness, and whose housemaids are happy to clean it up. It also has the nutritional characteristics of marine fish: high proteins, unsaturated fatty acids and many trace elements. 100 g fish meat contains 15.6 g protein, 6.6 g fat, 0.2 g carbohydrates, 19 mg calcium, 240 mg phosphorus and 0.3 mg iron. They contain abundant unsaturated fatty acids, which reduce cholesterol and are good fish foods for people with high blood resins and high cholesterols; they contain abundant trace elemental selenium and magnesium, which are preventive of cardiovascular diseases such as coronary artery sclerosis and can slow the aging of the body and prevent cancer。
Eggplant cod

Eggplant cod

FISH IS RICH IN PROTEINS, VITAMINS AND MINERALS FOR HUMANS. IT HAS BEEN FOUND THAT CHILDREN OFTEN EAT FISH, THAT THEY GROW FASTER, THAT EPA AND DHA IN FISH MAKE THE BABY SMARTER; THAT, AS MOTHERS, THE BABY CAN BE GIVEN A WEEKLY RECIPE FOR FISH; AND THAT THE CHOICE OF FISH SPECIES IS AS FOLLOWS: TILAPIA, COD, YELLOW FLORIST, HALIBUT, ETC., WHICH ARE LARGER, HAVE ALMOST NO SMALL THORNS AND HAVE SAFER FOOD. IT ORIGINATES FROM LOW-FAT FISH, WHICH ARE NATURALLY NATIVE TO THE DEEPER REGIONS OF THE SEA IN ALAJI, WITH HIGH PROTEINS, LOW CHOLESTEROL, EASY TO ABSORB, NUTRITIONALLY RICH AND RICH IN A VARIETY OF AMINO ACIDS AND TRACE ELEMENTS, MAKING THE FISH FRESH AND FINE, TREATED WITH SPECIAL PROCESSES AND SKINLESS, AND A NUTRITIONAL GOOD FOR ALL AGES. RED AND RED KETCHUP, WITH SOME GREEN AND GREEN BEANS AND CARROTS; RED AND GREEN AND GREEN AND BEAUTIFUL, SOFT BITES: SOUR AND SWEET, SWEET, FRESH AND DELICIOUS; I.E. A PREVENTIVE COLD THAT IMPROVES IMMUNIZATION AND IS ONE OF THE BEST COMPLEMENTARY FOODS FOR A BABY. {\I1 \CH30D3F3F4}