Stewed pig's feet with two beans and medicinal materials

Stewed pig's feet with two beans and medicinal materials

Stewed pig's feet with soybeans is a very popular dish and a "nutritious dish" on the table. Soybeans can improve human immunity and have obvious lipid-lowering effects; soy isoflavones can reduce symptoms of menopausal syndrome in women and maintain skin elasticity. Pig's trotters are rich in nutrients. After hydrolysis of the protein, the amino acid content produced is comparable to that of bear's paw. <br />As for the combination of the two, there is traditional Chinese medicine theory to prove it: Stewed pig's trotters with soybeans taste sweet and salty, and have the effects of replenishing blood and dredging milk, beautifying skin, replenishing qi and harmonizing the middle, and promoting saliva and moistening dryness; it also has the effects of preventing iron deficiency diseases and preventing arteriosclerosis, promoting brain cell development, enhancing memory, and anti-inflammation, anti-ulcer, and lowering blood lipids.
Stewed mutton with angelica

Stewed mutton with angelica

Southerners pay attention to health preservation, and soup is the most important part of southerners 'diet. Cantonese people believe that soup can nourish the five internal organs and nourish the six organs. Guangdong soup is also a major feature of Cantonese cuisine. <br />After having a bad cold a few days ago, my body has been in a chaotic state, with dizziness and palpitations, and my physiological cycle has been disrupted. CJ said that I usually eat too little meat and my body is too weak. Today, this angelica mutton stew is specially for myself. <br />Angelica sinensis is sweet and warm in quality. It can not only enrich blood and promote blood circulation, but also regulate menstruation. It is used for the auxiliary treatment of sallow complexion, dizziness, palpitations, blood deficiency, irregular menstruation, painful meridians, amenorrhea and other diseases; it can also reduce swelling, relieve pain, and relieve constipation.
Stewed black chicken with Polygonum multiflorum, walnut and angelica

Stewed black chicken with Polygonum multiflorum, walnut and angelica

After menstruation is the best time to replenish blood. Use the warm and tonic black chicken, together with the polygonum multiflorum to nourish the kidney and solidify the hair, the angelica to nourish the blood, the wolfberry to nourish the liver and kidney, and the walnut kernels to nourish the brain and improve the intelligence. After stewing through water, it becomes a soup that blindly enriches the blood and nourishes the hair and nourishes the liver and kidney. In addition to replenishing the blood after menstruation, it can also improve the complexion and remove spots!
Black bean gastrodia tuber and old hen soup

Black bean gastrodia tuber and old hen soup

Gastrodia elata has the effects of calming wind, calming nervousness, and calming the liver and suppressing yang. <br />Angelica sinensis is a good product for replenishing blood, regulating menstruation and relieving pain, moistening dryness and smoothing intestines. <br />Effects of black beans: 1. Strengthen qi and nourish yin. It is used for night sweats and spontaneous sweating due to weakness. Regular blending and floating wheat application. <br />2. Nourishing the kidney and improving eyesight: Treat low back pain due to kidney deficiency and dark eyes due to blood deficiency. <br />3. Dispelling wind, removing heat, detoxifying and diuretic: treating edema, abdominal swelling, and beriberi. It is often fried with carp and boiled in juice and drunk to relieve various food and drug poisoning. External application at the end of grinding can treat erysipelas, acne and tinea capitis in children. <br />4. nourish blood and moisten dryness: used for constipation caused by large intestine fluid deficiency.
Stewed chicken feet with dates

Stewed chicken feet with dates

There are always a few days every month after you feel uncomfortable, make some soup to replenish your energy. As my colleagues said, it is true to be nice to yourself. Without the capital of your body, how can you challenge and enjoy life! Angelica can nourish blood and activate blood, regulate menstruation and relieve pain; red dates are a good tonic. Red dates are often added to dietary diet to nourish the body and moisturize qi and blood. Chicken feet are rich in collagen, which is also good for the skin. Eat more!