As the saying goes,"Spring and summer nourish the yang, autumn and winter nourish the yin." Winter is a good time for women to take supplements. Today's Danggui Buxue Tang nourishes Qi and blood. It has a particularly good effect on women who are prone to burnout, fatigue and dizziness. The most important thing is that the method is very simple and is especially suitable for people who are in a hurry to work every day. <br /><br />Angelica sinensis is a perennial herb that uses medicinal roots. It is sweet and heavy, and can enrich blood and circulate blood. Because it has a therapeutic effect on women's menstruation, belt, fetus and childbirth, traditional Chinese medicine calls Angelica sinensis "the holy medicine of women." <br /><br />Huangqi can nourish qi and solidify the exterior, make diuretic and support poison, expel pus, heal sores and promote muscle growth. <br /><br />Red dates can invigorate the spleen and nourish the stomach, nourish the qi and nourish the blood. <br />Quail eggs are considered to be the "ginseng of animals." It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron phosphorus, calcium and other nutrients. It can nourish qi and blood, strengthen muscles and bones.
This soup enriches blood and beautifies skin. It is a delicious soup for tonic in autumn and winter. It is especially suitable for women to drink after the physiological period. <br />Chicken feet have high nutritional value and are rich in calcium and collagen. Eating more can not only soften blood vessels, but also have cosmetic effects. <br />Angelica sinensis enriches blood and promotes blood circulation, skin care and beauty, and has anti-cancer effects. <br />Beiqi is also called Huangqi. It can nourish qi and rise yang, nourish the exterior, support poison and promote muscle growth, and promote water and reduce swelling. <br />Euonymus has many effects such as nourishing liver and kidney, strengthening muscles and bones, lowering blood pressure, and preventing miscarriage. <br />Chuanqiong has the effects of activating blood circulation and activating qi, expelling wind and relieving pain, dispelling depression and dampness. <br />Soybeans are rich in protein and isoflavones and are recognized as the best food for menopausal women. <br />Red dates and longan can nourish blood and promote blood circulation.
Angelica nourishes blood and activates blood circulation. Mutton is a warming food that can enhance physical strength, improve metabolism, and nourish kidney qi. The protein contained in mutton is high-quality and complete protein, which is easily absorbed and utilized by the human body. <br />This soup has the effects of warming the middle and replenishing the deficiency, warming the yang and dispelling the cold. It is suitable for patients with spleen and kidney deficiency syndrome, fear of cold, cold limbs and spontaneous sweating, pale complexion, clear and long urine, and thin stool. It is especially suitable for dysmenorrhea with deficiency of qi and blood, replenishing qi and nourishing blood.
Red dates are sweet and warm, and return to the spleen and stomach meridians. They have the functions of nourishing the middle and replenishing qi, nourishing blood and tranquilizing the nerves, and relaxing medicinal properties. Modern pharmacology has found that red dates contain protein, fat, carbohydrates, organic acids, vitamin A, vitamin C, trace calcium, and various amino acids. <br />Angelica sinensis is used for blood deficiency, sallow complexion, dizziness and palpitations; blood deficiency, or irregular menstruation, amenorrhea, and dysmenorrhea with stasis; abdominal pain due to deficiency cold, coronary heart disease angina, rheumatic arthralgia, traumatic injury and other pain syndromes; intestinal dryness constipation; chronic cough and asthma. <br /><br />After the few days of the month pass, it is very good to have a bowl of red dates and black chicken soup to replenish your blood ~~~~
