Aohua fish and tofu porridge

Aohua fish and tofu porridge

The turtle fish, also known as Mandarin fish and Mandarin fish, belongs to the lipid family fish in classification. Aohua fish is the most precious fish among the "Three Flowers and Five Luo". Even in the past, it was difficult for ordinary people to afford it. At that time, the price per catty of turtle fish was almost twice that of carp. The turtle fish has a flat body on its sides, a bulging back, and a thick body; it has a pointed tip. It is the most beautiful fish in Heilongjiang. <br />Edible efficacy: Sweet taste, calm nature, non-toxic, return to the spleen and stomach meridians; it has the nourishing effect of replenishing qi and blood and nourishing the spleen and stomach.
Ao Hua Fish Huangqi Danggui Tang

Ao Hua Fish Huangqi Danggui Tang

The turtle fish, also known as Mandarin fish and Mandarin fish, belongs to the lipid family fish in classification. Aohua fish is the most precious fish among the "Three Flowers and Five Luo". Even in the past, it was difficult for ordinary people to afford it. At that time, the price per catty of turtle fish was almost twice that of carp. The turtle fish has a flat body on its sides, a bulging back, and a thick body; it has a pointed tip. It is the most beautiful fish in Heilongjiang. <br />Edible efficacy: Sweet taste, calm nature, non-toxic, return to the spleen and stomach meridians; it has the nourishing effect of replenishing qi and blood and nourishing the spleen and stomach.
Angelica ginseng and black chicken soup

Angelica ginseng and black chicken soup

There are several types of black chicken, including white-haired black chicken, black-haired black chicken and yellow-haired black chicken. After plucked, they are all black skin, black meat and black bone. White-haired black chicken mainly refers to Taihe black chicken in Jiangxi. <br />The white hair of Taihe black chicken is different from the feathers of ordinary chickens. It is silk feathers or needle feathers. The number of toes is also different, with 5 toes, while ordinary chickens only have 4 toes. Most chickens have no feathers on their feet, while Taihe black chicken has tufted fluffy feathers. There are many characteristics, and I will give you some excerpts from the Internet:<br /> Taihe black-chicken is a specialty of Taihe County, Jiangxi Province. It is famous for its "Top Ten" characteristics, including cluster crown, tassel head, green ears, beard, silk hair, hairy feet, five claws, black skin, black meat, and black bones, as well as extremely high nutritional and medicinal value. <br />Cong crown is known as the phoenix crown. Roosters are mostly rose crown shaped, and hens are mostly strawberry crown and mulberry crown shaped; tassel head, there is a piece of white upright fine fluff at the top of the head, which is especially obvious for cocks; Green ears, ears are peacock blue; Beard, with long fine hair on the lower jaw, resembling a beard; Silk hair, all covered with white filamentous fluff; hairy legs, with clusters of fluffy feathers on the outside of the metatarsal of both legs, varying in size, commonly known as culottes; Five claws, each foot has five claws; Black skin, the skin, eyes, mouth, and claws of the whole body are black; black bone, the bone and bone marrow are light black, and the periosteum on the surface of the bone is black; black meat, the muscles of the whole body, internal organs and intra-abdominal fat are all black, and the chest and leg muscles are light black. <br />It is also difficult to buy authentic Taihe black chicken in the market now.
Stewed ribs with radish, mushroom and mushroom

Stewed ribs with radish, mushroom and mushroom

As the weather gets cooler, some nourishing soups will appear on our tables again. <br />In autumn, the yang qi gradually disappears and the yin qi gradually grows. This is the transitional stage when the yang disappears and the yin qi grows. At this time, the yin qi must be maintained. <br />The diet should focus on nourishing yin and moistening the lungs, preventing dryness and nourishing yin. <br />White is the best ingredient for nourishing yin and moistening lungs, so eat more white fruits and vegetables in autumn. <br />This stewed pork ribs with radish mushroom is a nourishing soup that nourishes yin and lungs.
Red round donkey meat

Red round donkey meat

Donkey meat has extremely high nutritional value. There is a folk proverb that "dragon meat in the sky, donkey meat on the ground" to describe the beauty of donkey meat. The ancients compared donkey meat to dragon meat. They not only praised the meat's freshness, fragrance, tenderness, and delicious taste, but also valued the nutritional value and nourishing and fitness effect of donkey meat. In addition to containing more protein, donkey meat contains up to 27 grams of protein per 100 grams of donkey meat.<br /><br /> According to the "Compendium of Materia Medica" records: "Donkey meat enriches the blood, cures old age, and drinks it, strengthens the foundation and cultivates the vitality." Traditional Chinese medicine believes that donkey meat can nourish qi and nourish blood, and has great tonic to people with insufficient qi and blood. E-jiao products with extraordinary effects are made from donkey skin and have good effects in replenishing blood, skin, and beautifying. Donkey meat can nourish the heart and soothe the nerves. It is used to recuperate restlessness caused by guilty conscience. Donkey meat can protect skin and beauty, and has a good cosmetic effect.
Summer drinks

Summer drinks

Lotus leaves relieve heat and dampness, and are also beneficial to the liver and spleen. They are also good for weight loss. American ginseng regulates endocrine, wolfberry is good for liver and kidney, osmanthus warms the stomach and calms the liver, and astragalus and angelica nourish qi and blood. These things are effective for women's lack of qi and blood, nourishing yin, beautifying and losing weight. The taste is also very fragrant, and the method is simple. It is a good tea drink in summer
Dried bamboo shoots and local chicken pot

Dried bamboo shoots and local chicken pot

The prototype of this soup is taken from the authentic Jiangnan style dried bamboo shoots and duck stew. It is also the treasure of the famous Hangzhou restaurant "Zhang Shengji". It is supplied in limited quantities every day. If you go late, you often can't order it. It is said that the old duck stew emphasizes that the soup is mellow and strong, oily but not greasy, and crisp but not rotten. <br /><br />It happened that a friend at home had brought dried bamboo shoots from Tianmu Mountain from China all the way, so he "copycat" it at home, replaced the old duck with local chicken, and had a dried bamboo shoots and local chicken stew. The taste was equally delicious.