Cracked potatoes

Cracked potatoes

POTATOES ARE RICH IN PROTEINS, AMINO ACIDS AND VITAMIN C, WITH RICH IRON AND SELENIUM. AND SELENIUM AND IRON ARE ESSENTIAL ELEMENTS OF HUMANS' RESISTANCE TO FATIGUE, OLD AGE AND BLOOD RECHARGE, ESPECIALLY WHEN THEY ARE CALLED “THE KINGS AGAINST CANCER”, WHEN THEY EAT MORE POTATOES TO ENHANCE THEIR BODY IMMUNITY, REMOVE THEIR OWN FREE RADICALS, AND WHEN THEY HAVE A PARTICULARLY GOOD LUMINOUS FLOWER, WHICH IS A NATURAL ANTIOXIDANT, A BEAUTY MASK, SUITABLE FOR THE WHOLE FAMILY。
Lily's 8 porridge

Lily's 8 porridge

It's been rare since childhood. So forget the holiday again. It's only at noon that you can remember the meaning of eating cuisine, in addition to rituals, prayers, remembrances, warmth, happiness, harmony, blessing, health, cooperation, nutrition, dilution, convenience, gratitude, joy, tea and mating. It's an important story that's been going on for years. So much beauty, we should also inherit customs. Practices and food products have been passed on to date and are no longer so。
Gansu-ranchi

Gansu-ranchi

At the beginning of the 8th month, the traditional festival of our people — “La 8 Festival” — is still the practice of drinking 8 porridges on the same day in the vast areas of Gangnam, North-East and North-West China. The porridge is made of eight fresh grains and guacamole that were harvested during the year, usually for dessert. Many farmers in the Shaanxi, Shaanxi and Gansu regions like to eat greasy porridge. This day, the porridge is fed to livestock, dogs, on the door, on the wall, on the tree, for good。