Three delicacies stuffed dumplings

Three delicacies stuffed dumplings

The real body of the fermented dumplings is actually frozen tofu filled with meat stuffing. The brewed dumplings are put in the refrigerator and taken out when you want to eat them. They can be steamed, braised, ketchup, or used for hot pot. They are all very delicious. <br />Shrimp, carrot and mushroom are added to the meat filling, so they are called three delicacies. Carrots are warm and sweet in nature and calm in nature. It can strengthen the spleen and digestion, nourish the liver and improve eyesight, clear heat and toxic materials, penetrate rash, lower qi and relieve cough. Mushrooms also contain a variety of vitamins and minerals, which play a great role in promoting human metabolism and improving the body's adaptability. Yuanzi itself is also a healthy bean. I use steaming to maintain the flavor of the ingredients, so this dish is nutritious and healthy.
Beef stew with tomato

Beef stew with tomato

Beef stew with tomatoes is a stewed half-soup dish. The stewed beef is fragrant and palatable, and the soup is full of garlic flavor and is very nutritious. The fat man also added frozen tofu that northerners often eat in winter to the dish and stewed it together. The stewed taste was even more delicious. <br />Tomatoes are rich in nutrients and have multiple functions. They are called the magical fruit among vegetables. The provitamin a it is rich in is converted into vitamin a in the human body, which can promote bone growth and prevent rickets and xerophthalmia. Beef is rich in sarcosine: Beef has a higher content of sarcosine than any other food, making it particularly effective at building muscle and building strength. Frozen tofu is made from frozen fresh tofu. It has many pores, good elasticity, rich nutrients, and a delicious taste. <br />This dish is sour and salty and suitable for all ages.
Watercress, minced meat, frozen tofu soup

Watercress, minced meat, frozen tofu soup

Watercress is also known as watercress. Watercress has relatively comprehensive nutrients, including a high content of superoxide dismutase (SOD) and rich vitamins and minerals. <br />Watercress has the effect of menstruation. If women eat some before menstruation, it can prevent and treat symptoms such as dysmenorrhea and hypomenorrhagia. It can also interfere with egg implantation and prevent pregnancy. Watercress is sweet and slightly bitter, cold in nature, and human lungs and bladder. It has the effects of clearing dryness and moistening lungs, resolving phlegm and relieving cough, and diuretic. Healthy vegetables that benefit the brain and keep fit. The Romans used watercress to treat hair loss and scurvy. In Iran, watercress is considered an excellent food for children.