Red tofu

Sour tofu soup

Sand, shrimp, tofu

Zirconium, a way to cook with a small fire that heats up to the point of decomposition, and a much more fertilized diet

♪ A cold bean ♪

Since the onion juice and peppers were made, all kinds of cuisine have worked. A man who loses weight, eats some cabbage, has a smaller burden, can he eat a few more。

Korean spicy tofu soup

in the summer, the appetite is sour, and the soup is better. this korean spicy tofu soup, slender shrimp, tofu, spicy tofu, spicy cabbage and golden needle mushrooms. tasty, spicy soup, sweet onions, dinning, delicious. but whether it's steam, boiled or cooked, the kitchen is smothered and smelled with oil and smoke, and it is convenient to be better sealed. for example, this daogras steambox, which has a high-temperature pure evaporation of 230 degrees inside the oven, not only reduces cooking time, but also has no effect on the temperature of the kitchen, saves the trouble of brushing the pot and actually achieves an oil-free kitchen。

Barbecue tofu

YOU THINK THE GRILL CAN ONLY BAKE CAKE, TOAST, ROAST FISH, ROAST MEAT? TOFU IS THE FIRST SEASON OF THE OVEN, SOY SAUCE MUST BE SPICY. BECAUSE IT'S NOT SO BAD, IT'S SO YOUNG AND IT'S PERFECT TO HAVE A TABLE WITH MY LATE OVEN. I'M NOT FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT, I'M FAT

Tofu onions

Meat tofu

The summer is sweaty, and more attention should be paid to calcium. Speaking of calcium food, you can't stop talking about tofu. Tofu is not only high protein, low fat, can be reduced by three heights, but it is digestive, helps to grow bones, prevents osteoporosis and can be easily eaten by the elderly and diabetics. And tofu is full of stomachs, and it's not easy to fatten, and can be eaten by friends who are losing weight. There are many ways tofu can be used to make soup, fry, fry and stew, as well as many famous dishes such as soybean, cheesy, tofu, tofu and soy. But old people and children eat as little as possible, so as not to stimulate their stomachs. What I want to say today is a practice that is appropriate for the elderly, children and people who do not eat spicy — meat and tofu. It's made with my little trick, and it's softer tofu, and it's not easy to separate the tofu, and it's not only meat and onion, but also sweet tofu, and it's delicious。

Bean curd soup

A soup made of tofu, cabbage, ham, which can be easily done by everyone. It's a good way to eat in the summer, even if it's simple.

Sandpot tofu

In Guangdong, tofu is very popular as a more representative family dish. Every time you go to a restaurant, you usually order it. The real tofu is good for the selection, and you need a special tofu (a little softer than the northern tofu and a little harder than the green tofu). It's hard to buy this tofu outside, so you can replace it with the northern tofu, but it tastes good。