It's a house-cooked fish

This dish has the characteristics of fresh, fragrance, soy, spicy, spicy. And without ovens, it's always delicious to cook with a frying pan or a frying pan。

Pelican tofu

When you think about the title of this dish, you want to name it "The Tofu Tofu Skin Convergence", you want to think about a long name, or a tofu party? Does that make it so funny that all of them have a proper name? This dish can be used in all the bean crumbs that you like, according to your own preferences, for example, tofu with oil. The focus is on mastering this home-grown tofu practice. Tofu is rich in high quality proteins, various amino acids, unsaturated fatty acids and phosphorous resins, as well as in iron and calcium. Tofu is generally available for human consumption, and tofu is not easily digestible compared to other bean products, and is often indigestion and less gastrointestinal。

Snack

Scabbles

The same is true for food and food. Food can often reflect the custom of a place. So I always wanted to walk around and taste the local food. There are students in the dormitory who are Ningbo's, so they can learn about Ningbo's foods and learn from their mothers about special Ningbo foods. Ningbo's short, so Ningbo's also called Piang. Ningbo is a coastal city, so he produces seafood, and most of the food is made of seafood. Today you are presented with the most distinctive of Ningbo. Scabbles

Shanghai Queen Duck

A lot of people like it, but it's too oily to buy it outside, and it's not often on your table today to promote a healthy diet with less salt, less sugar and less oil. Now don't worry, I've improved the way I've been making it, and the nutrient-rich tofu skin is combined with the sauce, and it's so hot on the sea。

Spicy pot

There's shrimp! In my mind, spicy pots are the best place to fix the leftovers of the fridge, and don't look at the leftovers. They've been eating alone for months. They've worked out a set of ways. They've eaten, mixed rice, fried noodles! That's too cute a question to answer! Today, many people are looking for food without add-on, like eight horns, fragrances, cinnamon, grass, licorice, soybeans, zin, aroma, peppers, peppers. It's always like, you know, there's no such thing as a taste bud. Actually, after all this, I'd like to say that this time I've got the base of my cuisine cuisine, which is now ready

Kyo-su curry

♪ Tofu ♪

It's a piece of rice

Tofu skin is the name of the north, but in the south it is called a thousand; but there is a difference between the two. The tofu skin in the north is thick and hard, suitable for frying, stewing, blending, and the thousands in the south are thin and soft, with more cooking methods. But whatever the tofu skin or whatever it is called, it's very nutritionally high plant protein。

A thousand silks

The chances are too high for the summer blends, and my family is no exception, sometimes exaggerating with a bowl of cold vegetables, and the gays at home seem to be eating well. The same is true of your homes, but now I think that cooking is not just for the season, but also for the nutritional value of this one, which today is of high nutritional value, easy to digest, quick to absorb, is a good thing for children and young people, which contains proteins, amino acids. The long-term viability of older persons can be extended, and children are often fed to increase their immunity and contribute to physical and intellectual development。