♪ Puffy mushroom chicken ♪

Winter is a good season for mountain medicine, and mushrooms and chickens are the perfect match, with a little bit of sand, making the meat softer and sour sweet for a lady's food

Tomato oxen

Mountain jam

Since selling the mountains, research has been done on mountain eating, which is three meals: jam; cold weather, which consumes the heat in our bodies very quickly, makes our appetite very good, and there has been a considerable increase in food consumption. But having a good appetite and eating more will put an additional burden on our stomachs, so in the cold winters we need to eat more food that promotes digestion, of which mountains are fruits that perform better in terms of digestion. The mountains contain amino acids, vitamins, and trace elements that promote intestinal creeping, help digestion, and the mountains contain stomach protein enzyme, stomach protein enzyme activity and fat enzyme activity, so it promotes the decomposition of protein fats, facilitates consumption and helps digestion

Eat chicken

In winter, chickens are essential; they are warmer; chicken soup is not a medicine for cold, but it relieves cold symptoms and improves the immune function of the human body because chicken soup can effectively contain inflammation in the human body and the excess of slime, helping to reduce nasal cavity and throat pain and a relative decrease in the number of coughs. So chicken soup is an active “informal army” in the fight against flu and flu. In a more sensitive period, more chicken soup helps to improve the immune capacity of healthy people, to keep the influenza virus out of the way, and for those who have been captured by the influenza virus, it helps to reduce the pain caused by cold-induced inflammation and slime。

Ice cream

My memory is that my dad's ice cream is delicious, there were no snacks, there were all these luxuries, there were mountains that Grandpa bought, there were ice creams from my dad's coal-ball stoves, there were glass, there was some white sesame on it

Mountain fruit tea

The mountains, known as the mountains's reds, reds and berries, are of high nutritional and medical value. The mountains are considered to be “long-lived food” because older people tend to eat mountain products that enhance their appetite, improve their sleep, maintain the persistence of calcium in their bones and blood, and prevent the hardening of the aneurystic porridge, thereby extending the life expectancy。

Zero extra mountain cake

along with the mountain seasons, there'll be lots of mountain foods, casseroles, ice cream, and something called a mountain cake that you thought would automatically bind? zero add? the attitude of skepticism, which was found by my own trial, was good, as was my little friend. thanks for sharing the nine-coloured deer. welcome to my twitter page: czyoyoyuanse

The rose porridge

The most obvious effects of the aerobic decomposition, active siltation and trimonic pain are the indigestion of mountains, the hardening of blood resins, anti-artery porridges, and the odour of roses. In addition, the roses are very mild, so that they can warm the heart and blood of the human being, sooth the depression in the body, and soothing, appeasement and antidepression。

It's red meat

Mountain meat is a good food for the winter, its mild temperature, its sour odour, and its effect on good stomach digestion, especially in the case of meat digestion, which is evident in the case of diets that are generally more obese and can easily cause indigestion, and its acupuncture can be addressed by the fact that it is both acupunctured and acupunctured, has digestive effects such as digestive accumulation, loss of fat, etc., and red roast meat is a popular acupuncture, but can also be fertilized by eating too much, which is relatively fresh to eat, can be decompressable and promotes digestion, and the combination of five flowers and sand is complementary

Mountain jam

IN WINTER, IT'S GOOD TO EAT THE MOUNTAINS. THE MOUNTAINS CONTAIN ABUNDANT CARBOHYDRATES, DIETARY FIBRES, CALCIUM, IRON, POTASSIUM AND VITAMIN C. VITAMIN C IS AS HIGH AS 89 MILLIGRAMS PER 100 GRAMS OF MOUNTAINS, 10 TIMES HIGHER THAN APPLES, SECOND ONLY TO RED DATES AND MONKEYS, THIRD. THE MOUNTAINS HAVE THE HIGHEST CALCIUM CONTENT, CONTAINING 85 MILLIGRAMS OF CALCIUM PER 100 GRAMS OF FRUIT MEAT, WHICH IS PARTICULARLY SUITED TO THE CALCIUM NEEDS OF PREGNANT WOMEN AND CHILDREN. ACCORDING TO CHINESE MEDICINE, THE MOUNTAINS ARE SOUR AND MILDLY HOT THAT THEY CAN DIGEST HEALTHY STOMACHS, CARRY BLOOD AND CONTAIN DYSENTERY. THE MOST PROMINENT BENEFIT OF MOUNTAINS IS THE ABILITY TO COMBAT CARDIOVASCULAR DISEASES, AS THEY CONTAIN ACETONE-LIKE COMPOUNDS, WHICH PLAY A ROLE IN THE FIGHT AGAINST CARDIOVASCULAR DISEASES, REDUCING BLOOD PRESSURE AND CHOLESTEROL, SOFTENING BLOOD VESSELS AND CALMING. MOUNTAIN ACID ALSO PLAYS A POWERFUL ROLE AND IS BENEFICIAL TO GERIATRIC HEART DISEASE. IN ADDITION, THERE IS THE EFFECT OF REMOVING FAT FROM THE BODY AND REDUCING FAT ABSORPTION, WHICH CAN BE EATEN MORE BY PEOPLE WHO LOSE WEIGHT. IN ADDITION, PEOPLE WHO EAT MORE MEAT MAY WISH TO EAT A FEW MOUNTAINS AFTER DINNER, WHICH PROMOTES THE DIGESTION OF MEAT FOOD. CITIZENS WITH HIGH BLOOD RESIN AND HIGH BLOOD PRESSURE ARE ADVISED TO EAT 5 TO 10 PER DAY FOR A SUSTAINED PERIOD OF TIME, WITH THE EFFECT OF LOWERING AND DEFLATING THE FAT. AT THE SAME TIME, THERE ARE DIETARY TABOOS IN THE MOUNTAINS: PEOPLE WITH WEAK GASTROINTESTINAL FUNCTIONS, WITH LONG-TERM CONSUMPTION OF RAW MOUNTAINS, CAN FORM GASTRIC STONES, INCREASING THE RISK OF STOMACH ULCER, STOMACH HAEMORRHAGE AND EVEN STOMACH PERFORATION. IT IS THEREFORE RECOMMENDED THAT THE MOUNTAINS SHOULD BE COOKED OR MADE WITH TEA BECAUSE OF THE HIGH SUGAR CONTENT, THE DIABETICS AND OTHERS SHOULD BRUSH THEIR TEETH WHEN EATING。