Pumpkin chestnut mushroom rice

The fall of the frost, the last accelerator in the autumn, the colder weather and the freezing of water vapours also mean that winter is about to begin. At the time of frostfall, feeding health care is of particular importance, as is the popular proverb that “one year is better than frost”, which is reflected in the impact of this accelerator on people. At the end of the autumn, the pneumatics will be strong, the pain and suffering will be reduced, the liver and kidneys will be replenished, the spleen will be nourished, the larvae will be nourished. Today we'll share with you a diet of pumpkins suitable for frost and gas. Rice

I'll have an appetizer

It's too hot to eat, and I've got a sweet soup today

Chestnut red meat

Chestnuts have healthy stomach spleen, strong kidneys and live bleeding. Burning the fragrance of the flesh with chestnuts is very nutritious。

Chestnut chicken leg

Classic chicken stew. I bought chestnuts, the merchants had gone to the skin, but the skin didn't work very well. Next time I'll use the ripe chestnuts。

Chestnut chicken

Chestnuts are nuts and have a strong temper and a strong kidney. Chestnut pheasant, which is the family's favorite dish, and chestnuts in the fridge, make a simple chestnut pheasant with the materials available at home。

Chestnuts

Homemade sugared chestnuts

Pumpkin

The autumn is a harvest season, and the market for vegetables is green, but the pumpkin chestnuts are the absolute protagonist of the autumn. The bright colour is as warm as the sun, the sweet and soft taste is more suitable for men, women and children, and its sweet taste is a natural appetizer. If I can't get the oil and salt out of the stew, I'll steam these foods, then I'll use the cuisine machine to make them fine, so that they can be oilless and saltless and drink as sweet soup and warm and warm。

Chestnuts

It's expensive, it's not clean, it's the fall season, and it's six steps to make it better than outside

Baked chestnuts