Cleaning up the mushrooms

Cleaning up the mushrooms

It contains abundant proteins, vitamins and mineral elements, low sugar, low fat, high cellulose and high vitamins. The nutrients are not only comprehensive and well-matched, but also have high levels, which are not comparable to other vegetables and fruits. The amino acid composition of americium protein is high and proportionate. The total volume of amino acid in green beryllium is 27 per cent higher than the average of other vegetables, and the eight amino acids required in humans are high, with a ratio of lysine to lysine of 1.06. Nutrientists believe that foods close to one ratio contribute to the reduction of blood resin. The aluminum contains a large number of elements and trace elements necessary for many humans. A large number of elements, such as calcium, phosphorus, potassium and iron, are high; trace elements, such as zinc, copper, manganese, selenium and chromium, are fully and proportionately important for cancer and heart disease control, and are considered by nutritionists and vegetarians as healthy foods and highly nutritious vegetables。
Eggs

Eggs

The market price is now almost the cheapest and the youngest in the year, so let's eat more while it's cheap and tender. There are many ways to cook, and today we're going to make a simple home-made, simulette. Eggs, eggs with salt and a little wine scattered (indicated with wine that not only helps to stale, but also makes the eggs looser) fall into the pot and fire them together, with very simple, very nutritious, quick-hand fried, pine eggs, pretzels, yellow-coloured, light-smelling home。