I've got a long face

Taste corn bouquet soup

Today I will give you an “Lacker” appetizer and dieting soup — the fragrance of corn fragrance, which is not only appetizing, but also digestive, and which is more critical to its nutritional abundance, and which can replace a good meal, enhance saturation, reduce intake and reduce weight by “no special diet”. And it's a pleasure to make it very simple, so I'll take 10 minutes to get this nice bowl of soup. Well, would you like to try

Miyagi squid

Squids, which are very popular foods, are rich in calcium, phosphorus, iron and blood, and can effectively treat anaemia; squid, in addition to protein-rich and body-needed amino acids, contain large amounts of cow yolk, inhibiting cholesterol content in blood, reducing fatigue, restoring vision and improving liver function; and squid contain poly and selenium that have antivirus and anti-ray effects. According to Chinese doctors, squid have the function of eating their stomachs and repairing their skin. The fat content of fresh squid is extremely low and is the best option for those who fear obesity. They are either roasted squid, slab squid, fired squid, white burnt squid, steamed squid. They are very popular. Anyway, it's good to do anything. What I'm going to give you today is a "magic squid," which is the classic Sichuan practice, just like fish cuisine, which is the key to making the ceremonial juice, which is sugar, vinegar, salt, the ratio is also important, according to the 4:3:1, plus a small amount of chicken, two spoons of wine, one spoon of sauce, evenly. When you're ready, you'll be able to do the routine. Like our delicious "magic squid," does it taste different to make them taste different

Sodium trim

Make three threads of veggies, with the same foods as the season, and enrich all kinds of colours, such as dry white foods -- radish, red foods rich in carrots -- radish, green foods rich in cellulose -- celery, with the exception of oil, salt without any sauce, and the natural sweetness of the food. It won't take 10 minutes for a fresh plate of cuisine to come out. I hope she likes it. In fact, it's not too formalistic to mix a variety of foods according to season and colour。

Creamed beef

I LIKE TO EAT COLD CELERY, IT'S ALWAYS SWEET, SO I ALWAYS BUY IT EVERY OTHER TIME. AND I LIKE TO MIX IT WITH BEEF CHIPS SO THAT IT'S FRESH AND FRESH. CELERY IS COLD AND ODOURY. SUBSTANCES SUCH AS AROMATIC OILS, VPS AND VARIOUS VITAMINS, MULTIPLE AMINO ACIDS, HAVE THE EFFECT OF PROMOTING APPETITE, LOWERING BLOOD PRESSURE, BRAIN BODYING, INTESTINAL CONSECRATION, DESORBING AND DESEMINATION, AND PROMOTING BLOOD CIRCULATION. EXPERIMENTS HAVE SHOWN THAT CELERY HAS A SIGNIFICANT PRESSURE RELIEF EFFECT, AND ITS DURATION IS PROLONGED WITH INCREASED CONSUMPTION. AND THERE'S THE EFFECT OF SERENITY AND CONVULSION. SERPIUM AND BEEF CONTAIN, ON THE ONE HAND, A LARGE QUANTITY OF CALCIUM, WHICH CAN SUPPLEMENT “FOOT BONE STRENGTH” AND, ON THE OTHER HAND, POTASSIUM, WHICH CAN REDUCE BODY HYDROACCUMULATION。

Wine beef

A simple and delicious dish. On the afternoon of the day of rest, a book was held, and it smelled flesh, and it was pleasant。

Spicy shrimp

This dish is fragrance and spicy. It consists of sesame, onions, parsley, garlic, ginger, peppers, orchids, and is monopolized by peppers and chili is made up of soybeans, chili and chili. It's so hot and spicy and spicy, and it's spicy and spicy. The main dish is dried shrimp, which is then fired after a bubble. Shrimp tastes better than fresh shrimp. It's a little hard. It's fresher。

Spicy potatoes

x

Celery peppers

It's a special dish for old people and children. It's very free, not so complicated

Celery with five fragrances