Black bean dace fish oil wheat vegetable

Fried soybean fish and wheat dish is a traditional food in Guangdong cuisine. It is green in color, delicious in fish flavor, rich in soy sauce flavor, crisp and tender. Youmai vegetables contain a lot of vitamin A, B1, B2, calcium, iron, protein, fat and other nutrients, is the top grade of raw vegetables, there is "phoenix tail" said.

Black bean dace fish oil wheat vegetable

I still remember that there was a time in the past few years when I went to a restaurant, I always liked to order "fermented bean dace and oil wheat dish". I liked the salty aroma and crispy texture of fermented bean dace, coupled with the unique crispy and fresh flavor of the oil wheat dish. It was really very delicious. Nowadays, soybean dace and oil-wheat vegetables are already a very home-cooked dish. As long as you buy a handful of oil-wheat vegetables and a box of canned soybean dace, you can make delicious dishes in a few minutes.

Sesame sauce mixed with oil and wheat vegetables

Ingredients: salt,oil wheat,sesame oil,minced garlic,vinegar,sugar,sesame sauce

Garlic oil and wheat vegetables

Oil wheat vegetables contain a large amount of vitamins and a large amount of calcium, iron, protein, fat, vitamin A, VB1, VB2 and other nutrients. They are the top grade among raw vegetables and are known as the "Phoenix Tail". Oil wheat vegetable has the effects of lowering cholesterol, treating neurasthenia, clearing dryness and moistening the lungs, resolving phlegm and relieving cough. It is a low-calorie, high-nutrient vegetable.

stir-fried vegetable with oil and wheat

Ingredients: salt,oil wheat,garlic,edible oil

Garlic oil and wheat vegetables

Ingredients: oil wheat,garlic,refined salt,soybean oil

Garlic oil and wheat vegetables

It's a favorite dish that I have to eat almost every few days...

Black Bean Oil and Wheat Vegetable

I often order this dish when I go out to eat. Everyone likes it very much, so I learned to cook it by myself. It's not difficult ~ Just add two fermented beans and stir-fry it ~

Black bean dace fish oil wheat vegetable

Black bean dace, dace, oil and wheat vegetables are absolutely nutritious. They have strong soy sauce and endless fish flavor. The key thing is that they don't even need to adjust the taste.

Sesame sauce and wheat vegetables

A small green vegetable leaf, served with rich sesame paste and dotted with minced garlic, the taste is so amazing!