Steamed eggplant with chopped beef and pepper

Steamed eggplant with chopped beef and pepper

Eggplant is one of the few purple vegetables. It can prevent and treat a variety of diseases and has high medicinal value. It is also a very common household vegetable on the table. Its purple skin is rich in vitamin E and vitamin P. It can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent rupture and bleeding of capillaries, and maintain normal cardiovascular functions. <br /><br />Eggplant contains vitamin E, which has the functions of preventing bleeding and anti-aging. Eating eggplant regularly can avoid the increase of cholesterol levels in the blood and has positive significance in delaying human aging. <br />Eggplant is cold and cool. Eating in summer helps clear heat and relieve heat. It is especially suitable for people who are prone to prickly heat and sores and furils. <br /><br />Steamed eggplant with chopped peppers and added beef and mushrooms. It is delicious and delicious. It is a good dish...
stir-fried shredded tomato

stir-fried shredded tomato

In the past, when I couldn't cook, one of the dishes I had to order every time I went to a Chinese restaurant with my husband was fried tomato. My husband and I both like to eat eggplants. I remember once when I wanted to eat fried eggplant, I forced the old man to open the car for 40 minutes to buy it. Since I started learning to cook, I have learned many ways to cook eggplant. I tried stir-fried eggplant yesterday. Surprisingly successful! This dish is quite delicious and small. I highly recommend everyone to try it, it will definitely not be fooled...
fish-flavored eggplant

fish-flavored eggplant

When I first graduated and learned to cook, the first recipe I bought was the Sichuan cuisine series, and the first one I learned to cook was also fish-flavored eggplant, which was very good for rice. However, the book says to fry the eggplant first to make it more soft and delicious. However, the amount of oil was too much, so I improved it and marinated it with salt for a while. The eggplant made in this way was still soft, glutinous and delicious, and it served well with rice. If you want to eat Sichuan cuisine but are afraid of oil, you can try it.
Garlic, peanut, eggplant

Garlic, peanut, eggplant

Eggplant has a cold and cool nature. It has the effects of dispelling blood stasis, swelling and relieving pain, treating cold and heat, expelling wind and collaterals, and stopping bleeding. Eggplant has high nutritional value. Its main components are trigonelline, stachydrine, choline, protein, calcium, phosphorus, iron and VA, VB, and VC. Especially, the sugar content is twice as high as that of tomatoes. The eggplant fiber also contains a certain amount of saponin, and purple eggplant contains rich Vpp. <br /><br />Eating eggplant regularly will prevent the cholesterol content in the blood from increasing, making it less likely to suffer from diseases such as jaundice, liver enlargement, and arteriosclerosis. <br /><br />The dish is made of cold eggplant and spicy garlic, which can warm the spleen and stomach, promote qi stagnation, and relieve evil toxins. Vitamin D rich in eggplant can enhance blood vessel elasticity and prevent small blood vessel bleeding...
Roasted eggplant with tomatoes

Roasted eggplant with tomatoes

When it was time to cook for the baby, I opened the refrigerator and saw that there were only eggplant and persimmon. I asked my friends from the gourmand, and everyone said anything. Liu Li and I thought of the same thing-jacket box! But on second thought, my baby seems to have eaten too much meat recently, so I'd better be vegetarian. Just put these two ingredients on the gourmand search. There was really a result-roasted eggplant with tomatoes! And the taste is quite good! The baby ate half of the plate, and I ate the remaining half of the plate. It smells so good...