DURING SPRING SEASONS, THE WEATHER IS VOLATILE AND THE HUMAN BODY IS NOT EASILY STABLE WITH METABOLISM. THERE ARE MANY MORE TOXINS IN THE BODY, WHICH ARE DIFFICULT TO REMOVE FROM THE BODY IN A NATURAL WAY, AND THERE ARE PROBLEMS SUCH AS HEAD PAINS, CONSTIPATION, BAD BREATH, COLOUR SPOTS, ABDOMINAL SWELLING, INSOMNIA, ETC. MOREOVER, IN SPRING, PEOPLE ARE PRONE TO HARDSHIP, FATIGUE AND SOMETIMES CONFUSION, CREATING WHAT IS OFTEN TERMED “SPRING”. THREE MEALS A DAY SHOULD BE REASONABLY ARRANGED, WITH A GOOD DIET, GREASY, COLD AND IRRITATING FOOD, WITH GOOD BREAKFAST, FULL LUNCH, LESS DINNER, AND THREE MEALS WITH FRESH VEGETABLES AND FRUITS RICH IN VITAMIN C, MINERALS, DIETARY FIBRES AND MOISTURE. MORE GREEN AND RED VEGETABLES, SUCH AS CARROTS, PUMPKINS, CORN, TOMATOES, PEPPERS, ETC., ARE OF GREAT BENEFIT FOR THE RECOVERY OF ENERGY AND THE ELIMINATION OF “SPRING POVERTY”。
I'm still more concerned about the health of my children, and I'm never going to grow up to be strong and healthy because I eat healthy and rich. There must be regular care and nutritional follow-up. Although in life lobsters, abalones, sea cucumbers and so on, those are not regular guests at our table. But common people's foods, such as skinny meat, fish, shrimp and green vegetables, should be available to ordinary families. As long as we look at the nutritional mix, the children must eat and grow fat. Someday's breakfast staple -- salad burgers, a special taste for a child. The first day the food pack is baked, and all you have to do in the morning is make a salad, with a glass of milk and a proper amount of fruit, and it's fresh and fresh。
Carrot cornbone soup, which appears at my table with a high frequency, and whichever season, well, who leaves Hainan only two seasons. There is also an important reason for this, because there's a hot pan in the house, carrots, livers and corn, which is good for the eyes, and because the hot pot likes to eat ribs, the soup becomes my classic。
