♪ Fried Lotus ♪

It's not just because it has a taste of fragrance and fragrance, but because it has many therapeutic effects. Especially in autumn, it's more beneficial. It is possible to warm up, to stop the bleeding; to start the spleen, to warm the lungs, to regenerate the heart, to stop thirst, etc。

"Red dates and silver ears."

Lian Yu-ko

For 365 days, the breakfast is not the same, the autumn and winter lotion packs ease the dry throat. The buns are important in medium breakfast, and nothing is happier than to wake up in the morning, and there's a hot bed of lichen buns on the breakfast table, thin, plumey, juicy and tasteful, and a bite feels full of love for family. It is smooth, spicy, spicy, cold blood, bruising, spleening, appetizers, etc. It is dry in the autumn and winter, and eats some of it, and it acts as a warmer, dryer thirst and calmer。

Carrot and chicken

LOTUS IS NOW A SEASONING VEGETABLE AT THE BEGINNING OF THE FALL AND WINTER, WITH A SPLEEN OF SPLEEN — A SWEET LICHEN, CARROTS WITH LARGE AMOUNTS OF CARROTS, AND A HIGH-PROTEIN CHEST OF CHICKEN, AND A LITTLE PROCESSING IS A FRAGRANCE OF FRAGRANCE. IT TAKES A LITTLE BIT OF TIME TO MAKE THIS CARROT-LEARN CHICKEN WHEN THE BABY IS NAPPING, SO SIMPLE FOOD CAN FEED ITSELF AND THE BABY. THE COMBINATION OF THREE DIETS MAKES THE BABY “EATING”, WHICH I CAN'T HELP BUT EAT WITH. MONTHLY REFERENCE AGE: 12M+COOK HAS A VIDEO WITH A MICRO-LINK PUBLIC "FIVE-DAY FEEDS" CAN YOU SEE ME AS A NATIONAL CHILD NUTRITIONIST WITH A GOOD KNOWLEDGE OF THE HEALTHY DIETARY NEEDS OF INFANTS AND YOUNG CHILDREN, A GOOD COOK, A BABY'S CHOICE, ANOREXIA, AND A BAD DIET? HOW DO YOU FIX CALCIUM ZINC? WE'LL FIX IT FOR YOU. MICRO-PUBLIC: 5 MEALS A DAY. I'LL WALK YOU THROUGH THE NUTRITIONAL DIET。

Ginger ace

It's sour. It's a good time

Hot hot pot

the fun of the hot pot is the fun, the love of the family is surrounded by the hot pot, the cooking, the chatting, the celibacy. it's getting colder, so why don't you come home and make a hot hot pan and talk about things. of course, a friend who likes to eat spicy can add chili, and a friend who doesn't eat chili doesn't. 1. main diets: 600 grams of pork bone, 50 grams of dry pepper 2. spicy spicy sauce: 5 grams of salt, 4ml of oil, 3ml of sauce, 3 pieces of garlic, 10 grams of pepper, 8 centigrams, 3 grams of cinnamon, 3 grams of curry, 1 grams of pepper, 5 pieces of vanilla, 3 grams of ginger, 50 grams of soybean bean bean beet: 1 cucumber, 500 grams of kerosene, 300 grams of corn, 300 grams of golden mushrooms, 200 grams of mushrooms, 500 grams of large white vegetables, 100 grams of carrots, 300 grams of linqué, 100 grams of zhubik

Sour and sweet

Lian Qianshan pharmaceuum soup

The pharmacists have a life-saving lung and renal acupuncture. It's used for short spleen, chronic laxity, pulmonary asthma

It's full

Poonquale meatball soup

Do you think the picture is familiar? Hey, in order to avoid duplication of work, some of the pancakes are part of my own dish。