Roasted black bean sprouts with pork without flowers

Flammulina velutipes tofu and pork soup

Ingredients: tofu,black bean sprouts,Flammulina velutipes,black fungus,salt

stir-fried beef with black bean sprouts

I had never eaten black bean sprouts before. I accompanied my mother to the farmers 'market that day and suddenly realized that there were black bean sprouts! I had only seen mung bean sprouts and soybean sprouts before, but I had never heard of black bean sprouts. I was very curious and bought a pound. <br />In the past, beef was rarely eaten, but beef often appeared on the table when he was abroad. I went to the supermarket that day and saw that the beef seemed quite fresh, so I bought some to match the black bean sprouts.

Garlic black bean seedlings

Traditional Chinese medicine has always believed that black beans are the valley of the kidneys and enter the kidneys. It has the functions of strengthening the spleen and promoting water, swelling and lowering the qi; nourishing kidney yin, moistening the lungs and dryness, regulating wind-heat and activating blood circulation and detoxification; stopping night sweats, blackening hair and black hair and prolonging life. Modern pharmacological research has confirmed that in addition to being rich in protein, lecithin, fat and vitamins, black beans also contain melanin and niacin. <br /><br />Black beans contain a large amount of protein, fat and carbohydrates, as well as sodium, phosphorus, iron, calcium and other essential dietary trace elements. <br /><br />After the beans sprout, they not only maintain the original substances, but also increase the vitamin content, which is conducive to eliminating fatigue. The chlorophyll in bean sprouts can prevent rectal cancer. <br /><br />Characteristics: Light, slightly spicy and refreshing. <br />Women who want to keep in shape should eat more.

hotpot

I didn't have any appetite at all today. I asked my husband what to eat, but he didn't know. Around 5 o'clock in the afternoon, I really wanted to eat hot pot, so I asked my mother to accompany me to buy my favorite vegetables and meat. After I bought it, I started to fiddle with it. What did it look like? Please read down:

stir-fried black bean sprouts

During the Spring Festival, my mother brought the little black beans from home and asked me to make bean sprouts. I didn't remember until now, so I took the little black beans and made some bean sprouts myself. Let's stir-fry them today. They are very delicious. There is no weird smell from bean sprouts bought on the street. Next time you regenerate bean sprouts, you must remember to take a photo and post it to see with everyone. The little beans grow every day, giving me a little sense of accomplishment. Hehe..

Garlic and black bean sprouts

The vegetables served in Guanliang these days have run out of garlic. In this hot day, eating some garlic mixed vegetables is an appetizer! The black bean sprouts I mixed today were originally thought to be those of mung bean sprouts. Later, after asking the vegetable seller, I found out that they were black bean sprouts ~

Kelp sprout vegetable soup

It was difficult to buy salt a few days ago, but recently it has been difficult to withdraw salt. Even if salt can replenish iodine, we can't eat it in large quantities. We will be eaten by salt without being irradiated. No one can tell clearly about radiation. But let's also follow the wind and make some iodine-containing radiation-proof dishes to get some comfort! It is also especially suitable for a group of people who usually use computers!

stir-fried black bean sprouts with bacon

The last time my father-in-law came to his hometown, he brought me some pieces of Hakka bacon. It was so salty. I don't know why it's so salty, and I didn't put soy sauce in it. It's white. Half a piece can eat a bowl of rice, haha. The remaining piece was put in the refrigerator and almost forgot. This time, I took it out and cooked it for a long time. I tried it and it was still salty. I felt dizzy. I used it to stir-fry black bean sprouts. The taste was still quite salty and fragrant, especially the bean sprouts. Hehe.

stir-fried black bean sprouts with sausage

Children all like to eat pickled food, such as sausages and bacon. My little girl likes it very much. Although it's not good to eat regularly, it's okay to eat occasionally and it's nutritious. Stir fry black bean sprouts with sausage. You have both meat and vegetables. It's okay.