the nutritional value of bean bean is very high, with a very high level of vitaminb, carrots, vitaminc, cellulose and protein. an effective nutritional god after ingestion improves the state of insomnia, sleep insomnia and dreams, improves dyslexia, white skin, and the speed of discharge of waste within the body, and can improve constipation. however, it needs to be noted that these bean horns must be fully cooked and then eaten, otherwise the soap horns in them can stimulate stomach mucous membranes and cause poisonings such as nausea and vomiting。