In recent years, a “live-eating” fashion has become popular at our table, where food can be preserved and nourished. Of these, salads are the most common and easy to produce, usually headed by vegetables, many of which are not only nutritious, but also have medicinal and health-care values, with a variety of nutrients and cyanide, as well as nutrients such as protein amino acid, which can be bruised. In addition, raw vegetables are less edible and more conducive to physical health, such as oil, salt, sugar, odor. Now it's getting colder, and sometimes mornings can't stop being greedy about the warm covers, and the time to prepare breakfast has become hasty from the original spare time. But in any case, the most important breakfast in three meals a day must not be neglected, full of food, enough to be able to work and learn. Breakfast, with the exception of milk, bread, etc., is not rare for fruits and vegetables, so my table often has a variety of salads, which are particularly simple to make, and a large plate is mixed, and the whole family is fed. The ready-made bread in the home, the groceries made by the soybean machine, together with a mixed salad, is a nutritious breakfast。
The mushrooms are also known as the side ear, the rough skin side ear, the fungus, the black twilight mushrooms, and Taiwan, also known as the fungus mushrooms, are rich in nutrients, 20-23 grams per 100 grams of protein, and the amino acid content is very rich. Frozen and warm. It's good to catch up with the wind and to relax. It is used to cure pain in the waist, numbness in the hands and feet, incomprehension, etc。
The mushrooms contain a wealth of nutrients, ranging from 20 to 23 grams per 100 g of protein, and are full of amino acids, which are very rich in minerals. Chinese doctors believe that mushrooms are warm and odoury. It has the power to catch up with the cold and to relax. It is used to treat pain in the waist, numbness in the hands and feet, incomprehension, etc. Protein sugar in mushrooms is highly inhibitive of cancer cells and enhances the immune function of the organism. It's the taste of a home, of a simple, simple, nutritious, smug, smug, smug, smug。
