Sausage chicken leg mushroom rice

Ingredients: soy sauce,salt,rice,green pepper,Coprinus comatus,salad oil,sesame oil,green onion,sausage

Bacon, coprinus and asparagus roll

Simple and delicious, roll it up! Bacon and coprinus and asparagus rolls are nutritious and delicious.

stir-fried rapeseed with coprinus

Speaking of which, this specialty was bought by Shanzhen LG in Yunnan. This mushroom is very similar to the coprinus mushrooms we usually eat here. It's just dried in the sun. It gives me the feeling that there is too much soil in this mountain treasure. There is only a basin of mud in the water, and I have to wash it seven or eight times before I can see it. If it has feelings with soil, it is called Shanzhen.

Jungu Forest

This is a dish made of baked mushrooms<br /> Everyone must have heard the saying,"Food with four legs is not as good as food with two legs, and food with two legs is not as good as food with one leg." This one leg refers to fungi. Many people know that fungi have high nutritional value, so to what extent is it? <br /><br />Fungi contains 25% crude protein, 8% fat, and 60% carbohydrates. It has a good health care effect on enhancing the body's resistance and softening blood vessels. Contains a large amount of calcium required by the human body and eight essential amino acids. Among them, Lysine and tryptophan can produce brain delivery substances, improve sleep, and help children's growth and development. <br /><br />Since I bought an oven at home, the usage rate is really high! In addition to making biscuits and cakes, there are also many more oven dishes.

All vegetarian dish with double mushroom and bean skin

I went to the supermarket and met an old neighbor who hadn't seen me for a few months. She stared at me and didn't make a sound. I consciously said that I was fat, but she said that I was fat, and I gained a lot! He should have gained 5 or 6 pounds. That's the most depressing thing I've ever heard right now, and it seems like I need to control it. Because there are special reasons, and you can't make yourself hungry, but you can't make your weight soar, you can only eat less meat and eat more vegetarian dishes. <br />So I made myself a double mushroom bean skin. I made it blindly, but the taste was also very good!

Yipin Hundred Mushroom Pot

Ingredients: chicken essence,salt,straw mushroom,mushrooms,Flammulina velutipes,beech mushroom,Coprinus comatus,Pleurotus geesteranus,broth,white pepper

Nutritional miscellaneous vegetable pot

I often eat outside to make my stomach full of fat, so I like to cook a light vegetarian dish at home to rest my stomach and replenish vitamins that meat does not have, which is of great benefit to your health. <br />This dish contains cauliflower, which is soft and delicious after being cooked. It is suitable for middle-aged and elderly people, children and people with weak spleen and stomach and weak digestive function. Eating more cauliflower will also strengthen the blood vessel walls and prevent them from breaking easily. Fresh lily has the effects of moistening the lungs and relieving cough, calming the mind and soothing the nerves, and also has the effects of beautifying and beautifying the skin, preventing and resisting cancer. The rich soy lecithin in tofu is beneficial to the development and growth of nerves, blood vessels and brain. It is rich in nutrients and contains various trace elements and rich high-quality protein necessary for the human body. Edible fungi such as mushrooms can improve the body's immunity, relieve cough and phlegm, and relieve constipation and detoxify.