1. First soak mushrooms and tea tree mushrooms in hot water, soak rice noodles in water, slice lean meat, shred ginger, and flatten garlic;2. First fry mushrooms, tea tree mushrooms and lean meat together with oil, add a small amount of salt and oyster sauce. Stir fry well and serve in a bowl. 3. Boil water in the pan. After the water boils, add the rice noodles and continue to boil for 2 minutes. Add the stir-fried mushrooms, tea tree mushrooms, and lean meat to boil together, and then add the green vegetables. 4. Add a little salt and soy sauce and remove from the pan.
The balance of yin and yang determines the world<br /><br /> The autumnal equinox is the real entry into autumn. As a solar term where day and night are equal, health preservation should be based on the balance of yin and yang, so that the body maintains the principle of "yin and yang secret". "Suwen Zhi Zhen Da Lun" says: "Pay close attention to the location of yin and yang to equalize the period." There must be no bias in the location of yin and yang. There is residual air of summer heat before the autumnal equinox, so it is mostly seen in warm dryness; after the autumnal equinox, the temperature gradually drops, and the cold becomes heavier, so it often appears in cold dryness. In terms of diet and recuperation, you should drink plenty of water and eat clear and moist food, such as fungus, which can nourish yin and moisten the lungs, nourish yin and promote fluid production. <br /><br />Fungus is a fungus parasitic on fungus plants (mulberry, locust, willow, red pear, nanmu, etc.). According to different colors, it can be divided into three types: black fungus, yellow fungus and white fungus. <br />According to measurements, every 100 grams of fungus contains 6.5 grams of sugar, 10.6 grams of protein, 0.2 grams of fat, 306 calories, amino acids, vitamins, etc. It is a high-protein, low-fat food. Fungus also contains a substance called polysaccharides, which can denature cancer cells and have immune properties. Fungus is known as the "meat among vegetables" and regular consumption has good effects on patients with hypertension and arteriosclerosis.
Tea tree mushroom is a pure natural edible fungus with high protein, low fat, no pollution, no drug harm, and integrates nutrition, health care, and physical therapy. It is rich in seventeen amino acids such as aspartic acid and glutamic acid (especially eight amino acids that cannot be synthesized by the human body) and more than ten mineral trace elements and anti-cancer polysaccharides required by the human body. Its medicinal and health care efficacy is higher than that of other edible fungi. It tastes delicious and is good as a main course and seasoning. It has the effects of nourishing yang, strengthening yin, and beauty and health care. It has unique effects on kidney deficiency, frequent urination, edema, and rheumatism. It has anti-cancer, anti-hypertension, anti-aging, low-fever in children, and bedwetting. It has ideal auxiliary treatment functions, and is called "magic mushroom" by the people.
This is a dish made of baked mushrooms<br /> Everyone must have heard the saying,"Food with four legs is not as good as food with two legs, and food with two legs is not as good as food with one leg." This one leg refers to fungi. Many people know that fungi have high nutritional value, so to what extent is it? <br /><br />Fungi contains 25% crude protein, 8% fat, and 60% carbohydrates. It has a good health care effect on enhancing the body's resistance and softening blood vessels. Contains a large amount of calcium required by the human body and eight essential amino acids. Among them, Lysine and tryptophan can produce brain delivery substances, improve sleep, and help children's growth and development. <br /><br />Since I bought an oven at home, the usage rate is really high! In addition to making biscuits and cakes, there are also many more oven dishes.
