Summer drinks

Summer drinks

Lotus leaves relieve heat and dampness, and are also beneficial to the liver and spleen. They are also good for weight loss. American ginseng regulates endocrine, wolfberry is good for liver and kidney, osmanthus warms the stomach and calms the liver, and astragalus and angelica nourish qi and blood. These things are effective for women's lack of qi and blood, nourishing yin, beautifying and losing weight. The taste is also very fragrant, and the method is simple. It is a good tea drink in summer
hand-grabbed mutton

hand-grabbed mutton

"Hand-grabbed mutton" has a history in our country for thousands of years. It used to be a good delicacy for nomadic people. "Hand-grabbed mutton" is most famous in my country's Inner Mongolia, Northwest China, and Qinghai-Tibet areas. It is also a big dish for friends from ethnic minorities and is very popular among Muslim friends. <br />"Hand-grabbed mutton" has its own special ingredients and practices in various places. Although there are slight differences in taste, the main practices are generally the same, except for slight differences in the use of condiments. <br />In the past, making "hand-grabbed mutton" was generally stewed with a casserole similar to a large urn. Later, in some places, large aluminum pots were used, but iron pots were never used because iron pots would oxidize some medicinal ingredients., and thus lose their due nutritional value, which is similar to boiling Chinese herbal medicine. Sand pots must be used. <br />The making of "hand-grabbed mutton" is very particular. Generally, ingredients must be poured into the soup according to the seasons. In winter, some regional specialties, such as tonics such as "wolfberry", should be put in the stewed mutton soup. In the spring and autumn seasons, Astragalus membranaceus and tangerine peel should be put in the soup, which can remove dryness and reduce the calories of the mutton, so as to achieve the warming effect. It does not taste as much as the calories in winter. In ethnic minority areas,"hand-grabbed mutton" is also eaten in summer, but relatively less. "Sheep" usually choose lamb meat. Generally, it is stewed with the whole rib in the waist of the sheep. The meat should be fat and lean to taste delicious. The rib of the sheep should not exceed the thickness of the tip of the little finger. Cook the mutton and dip it in the seasoning and eat it. <br />The one I made today is a "hand-grabbed mutton" in the spring and summer season. I put a small piece of astragalus and tangerine peel in the soup. I won't feel angry when eating it in this season. Based on summarizing the practices in the northwest, I made simple improvements in the use of condiments. It is also relatively easy to make and is most suitable for family production. Since there are no large-size casseroles and aluminum pots at home, I used a stainless steel pot instead for the time being. After preparing it, I had to switch it from the pot to the container immediately. It should not be stored in the stainless steel pot for too long to prevent the raw materials used in it. Oxidation. The specific practices are as follows;
Xiangluo chicken feet soup

Xiangluo chicken feet soup

When I came home from Dongguan, I bought some random things. Among them, I didn't know how to eat it, so I just used it on Baidu to make soup. Xiangluo nourishing yin and beautifying; chicken feet strengthen the spleen and qi, relax the muscles and strengthen the bones; Huaishan nourishes the spleen and lungs and strengthens the stomach; wolfberry moistens the liver and clears the liver; astragalus nourishes the lung and strengthens the spleen. Spring is not suitable for making a lot of supplements, so be gentle. In addition, chicken feet are rich in collagen, which is a good thing for beauty ~
Coix rice, lily and pork bone soup

Coix rice, lily and pork bone soup

Lily is sweet, cool and clear, and mainly enters the lungs and heart. It is good at clearing the lungs, moistening dryness and relieving cough, clearing the heart and tranquilizing the nerves and calming the nerves. It is commonly used for cough due to dryness in the lungs, deficiency and restlessness.<br /> Coix rice strengthens the spleen and enriches the stomach, nourishes the lungs and clears heat, dispels the wind and suppresses dampness, nourishes the skin, and lightens the body and prolongs the life<br /><br /> My daughter-in-law has a bad voice recently, so she thought of using lily to make soup. It happened that my daughter-in-law likes to eat rice coix, so she made this rice and lily pork bone soup together.