On the autumn and winter holidays, people need adequate support. Today we'll make a porridge. Roosters are good things to make up for. Eating roosters improves physical function, slows ageing, and has a strong bone. This has had a significant impact on the prevention and treatment of osteoporosis, osteoporosis and iron deficiency anaemia among women. For those who are prone to cough in the autumn, the insects make soup and congee, soak their throats, and contribute to emphysema and bronchitis. It also enhances physical strength, improves brain memory and resists inflammation and blood pressure. In the summer, people love to eat cold, which leads to a spleen weakness, while mountain medicine, which is a healing medicine, has a good effect on the spleen ' s stomach and is particularly suited for those with a weak spleen. So a little of it in the porridge, and a good stomach。
