Nutritional rice
By VicentaLakin
A Vitamix breaker is in place, and the cultivation of nutritious rice paste, juice... is high utilization, and the only drawback is not heating。
Recipe Recommendations
- rice a small handful
- iron stick yam half a
- glutinous rice a small handful
- black rice a small handful
- walnut appropriate amount
- badanmu appropriate amount
- Lily appropriate amount
- red dates appropriate amount
- original
- ten minutes
- simple
Steps for Nutritional rice
1
The rice, the black rice, and the corn, each of which is small, is rinsed and immersed for one hour in advance; half of the iron stick mountain medicine is rinsed and purified; and the lily dry is immersed for a little of a half hour in advance; and six of the red dates are nuclei, one of the walnuts, one of the walnuts and one of the peanuts. This is for two
2
all the food is put in the breaker, and 600ml of water is purified。
3
Start the breaker, hit the 6th floor, in about a minute, pour into the little soup pot. A person who likes a delicate taste can hit to the seventh grade, which increases time。
4
It's 10 minutes to 30 minutes to boil when it's burning, to mix up, to see how much time I like, to cook longer, to feel the smell, to have a big fragrance of dates, to have a bowl of groceries, buns, cakes, buns, etc., and very nutritious breakfast。Nutritional rice Make Tips
The amount of rice used is based on the amount of pre-infiltration in the household, which is not recommended to be too dense. A small amount of knob can increase viscosity and taste