Rock pan rice

By VicentaLakin

Rock pan rice
I've always liked tumbled rice, mixed with a variety of vegetables and sauce, which I can't tell you about. It is also suitable for people who intend to lose weight, with low heat, mostly vegetables. Very healthy eating. I always believed that if I wanted to, I could make a good taste for myself. After all, I didn't make the stone pan for the restaurant. I like spicy, so make it myself. The stone pot and the sauce were carefully chosen from the treasure hunt. It's a good thing I made it back when I ate it a few times. It's really clean and cheap at home, and it tastes like it. You can try it. It's simple. It's really the first food for a lazy skinny guy. Share it。

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Steps for Rock pan rice

  • Make Rock pan rice step 0
    1
    First step: prepare rice and pickled meat, with rice leftovers or now natural cooling. The meat, which takes time to make pickles, then the vegetables, and the meat, which I use for salt, soy sauce, wine, pepper powder, vanilla powder, pepper powder, perfume, sesame oil, pepper oil. The pickles here can be added to and reduced according to their preferences. I like spicy, so I put more spicy material。
  • Make Rock pan rice step 1
    2
    Step two: make a pot of water, and sprout vegetables for a few minutes after the water's out. Vegetable twitching is not started in the water, the purple glycerine is not glycerine, and the other three glycerine, because the purple glycerine is usually corroded and the glycerine loses colour. The other three are water。
  • Make Rock pan rice step 2
    3
    The bean sprouts are ready for use。
  • Make Rock pan rice step 3
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    A nice, watery muscular, which can be replaced with any other vegetables you like。
  • Make Rock pan rice step 4
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    The cucumber is ready to run。
  • Make Rock pan rice step 5
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    And the third step: carrots cut thin, cut off a few onions, three mushrooms, a few wooden ears and dry ears, and a few yellow broccoli hairs. With pork, carrots and oil are used to maximize its nutritional benefits。
  • Make Rock pan rice step 6
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    Picked meat for use。
  • Make Rock pan rice step 7
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    It's the meat and vegetables that need to be fried, and it's a good mix of colors. Food that is nutritious and not fat。
  • Make Rock pan rice step 8
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    Vegetable platter vision。
  • Make Rock pan rice step 9
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    Picked up meat vision。
  • Make Rock pan rice step 10
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    Purple kale is a good thing. Vitamins are rich。
  • Make Rock pan rice step 11
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    I've added veggies to it. It's beautiful。
  • Make Rock pan rice step 12
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    A little oil, 60-70% onions。
  • Make Rock pan rice step 13
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    Add salted meat。
  • Make Rock pan rice step 14
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    It's fried meat and vegetables of all kinds. It's beautiful。
  • Make Rock pan rice step 15
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    Step five: Pack rice。
  • Make Rock pan rice step 16
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    Step six: Pack up all kinds of vegetables and be a fan. Fried eggs, just one, and condensed the other. This will be followed by a strong fragrance of eggs. A little shrimp and sesame. If you like something else, you can add it to your preferences。
  • Make Rock pan rice step 17
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    Spicy sauce inside。
  • Make Rock pan rice step 18
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    Get a good view. Eat. Just mix it with a spoon。
  • Rock pan rice Make Tips

    The above are the food intake for two people, and can be added or subtracted appropriately according to your own food intake. The stone pot has a good insulation effect, so it is best to use a special stone pot clip to make it convenient. There are only a few pieces. The stone pot and sauces are all purchased online, so it is very affordable to make it yourself. It's hygienic and it's my favorite taste. Come and try it.