Red-tree Lotus
By VicentaLakin
The red-tree porridge, the most traditional porridge material, has no additives, it's easier to cook for itself. It's good for the old and the young。
Recipe Recommendations
- red dates 20 grams
- lotus seed 10 grams
- mung bean 20 grams
- Coix seed 30 grams
- red bean 20 grams
- longan 6 grams
- peanut 10 grams
- rice 60 grams
- glutinous rice 40 grams
- rock sugar appropriate amount
- sweetening
- cook
- an hour
- simple
Steps for Red-tree Lotus
1
The Porridge Hall, the 8th Precious Porridge
2
Food preparation: 10 grams of green beans and 30 grams of red beans and 6 grams of red dates and 10 grams of rice and 60 grams of rice
3
It will be difficult to cook, soak for more than three hours, e.g., lotions, peanuts, quilts, red beans, green beans。
4
The pot is filled with appropriate quantities of water, and when the water opens, it is filled with immersed foods and purified rice。
5
The fire is boiled for about 20 minutes, then for about 10 minutes, in cinnamon, red date, and then incendiary sugar or white sugar continues to boil. When peanuts are boiled, the fire is off。
6
Completed ChartRed-tree Lotus Make Tips
It has the effects of tonifying deficiency and benefiting qi, nourishing blood and calming the mind, strengthening the spleen and harmonizing the stomach, promoting fluid production and detoxification, tonifying the stomach and benefiting the kidneys, nourishing primordial energy, nourishing blood and calming the mind, moisturizing the skin and reducing wrinkles, promoting diuresis and reducing swelling, improving eyesight, removing spots, and anti-aging.