Spring recipes

Spinach

Spinach

VicentaLakin

I've made spinach pies to make my kids eat more vegetables, have more nutrition. The square comes from my childhood companion, and the taste of the cake is so good, it's not sticky, and the softness of the cake can be described as exactly what it is, with flour and fine corn paste added at a 1:1 ratio, so that the coarse grain can be eaten. The corn paste was added, perhaps different from other pie practices. To the mothers: “Between the Minister of Logistics for the sake of the children; concentrate on home food for the family.”
Sugar and vinegar

Sugar and vinegar

VicentaLakin

THE AMOUNT OF CARBOHYDRATES AND FAT IS LOWER, THE AMOUNT OF PROTEIN IS SLIGHTLY HIGHER THAN THE AMOUNT OF POTATOES AND THE AMOUNT OF HEAT IS COMPARABLE TO THE AMOUNT OF POTATOES; ... VITAMIN K, VITAMIN C, IRON AND POTASSIUM IS HIGHER IN THE LOTUS; IT CONTAINS SLIME PROTEINS AND DIETARY FIBRES, THUS REDUCING THE ABSORPTION OF LIPIDS; AND IT CONTAINS A LARGE QUANTITY OF MONO-NINIC ACID AND RICH PLANT FIBRES, VITAMIN B12, WHICH IS AVAILABLE TO THE GENERAL POPULATION. TODAY I MADE THIS SWEET VINEGAR CHIP, HOPING MY FRIENDS WOULD LIKE IT。