Spring recipes
VicentaLakin
Tofu, as a combination of foods, has a variety of functions, including profitability and repair. In general, 100 g of calcium is determined to contain 140 - 160 mg, and tofu is a high protein ratio in vegetable foods, containing eight human essential amino acids, as well as unsaturated fatty acids, egg phosphorus, etc. Therefore, tofu is often used to protect the liver, promote body metabolism, increase immunity and have an antidote。