Homemade ingredients
VicentaLakin
A beef jerky is called an energy stick. Beef is rich in high-quality animal proteins, calcium phosphorus, etc., and has a low fat content, which is suitable food for men, women and children. There's a lot of benefits in making your own beef jerky. It's a lot of time to use and fix it, but it's worth it in comparison to nutritional health! I made it called beef jerky, but it's not dry at all. It's flexible, it's strong, it doesn't jam teeth, it doesn't chew the cheeks. A cucumber bar is the preferred part of beef jerky. I last had a picture of the different parts of beef. It's not too much. It's common at home. One thing needs to be noted is that, even if beef pickles take longer, after roasting, most of the sauce will come out with gravy; so one more step would be to make beef dry soft and chewy, wet and dry, and salty spicy as beef itself. Long story short, make me an "energy stick" with one more piece of dry and soft. Two pounds of fresh beef can produce about 8 taels of beef jerky, four days to finish, and good nutrition is not affordable。
VicentaLakin
Shell foods are very high in zinc, and we usually eat a lot of dry beaks, which is a good choice for a child. But it's a lot of trouble to make a duffel, and it's very convenient to make this duffel sauce today to make a freezer for 10 days. Every time we cook, we can make noodles, make cakes, cook porridge, and it's so beautiful, the whole family can eat. You have to buy salt-free dry bees, but because the sodium content of seafood must be higher than the normal food, it doesn't matter. We just have to wash it a few times, and the salt on the seawater will wash out a lot, and the children will eat, as long as we don't add salt。
