Seafood Recipes
VicentaLakin
THE NUTRITIONAL VALUE OF CRABS: THE NUTRITIONAL VALUE OF CRABS IS VERY RICH, THEY CONTAIN MULTIPLE VITAMINS IN CRAB MEAT, ALL CONTAINING MORE VITAMIN A THAN IN OTHER AQUATIC ANIMALS, AND THEY CONTAIN BETWEEN 5 AND 6 TIMES MORE VITAMIN B2 THAN MEAT, 6 TO 10 TIMES MORE THAN FISH AND 2 TO 3 TIMES MORE THAN EGGS. IT ALSO CONTAINS HIGHER VITAMIN B1 AND PHOSPHORUS THAN AVERAGE FISH. IN GENERAL, 17.5 G OF PROTEIN, 2.8 G OF FAT, 126 MG OF CALCIUM, 182 MG OF PHOSPHORUS AND 2.8 MG OF IRON ARE PRESENT IN THE EDIBLE PART OF EVERY 100 G CRAB. IN ADDITION TO THE ABUNDANCE OF CALCIUM, CRAB SHELLS CONTAIN CRAB ERYTHROBIN, CRAB CEDAR, ETC. RECENT STUDIES HAVE FOUND THAT CRAB EATING IS ALSO RESISTANT TO TUBERCULOSIS, AND THAT CRAB EATING CAN BE OF GREAT HELP IN REHABILITATING TUBERCULOSIS。
VicentaLakin
THE NUTRITIONAL VALUE AND EFFICACY OF SHRIMPS: SHRIMPS, SEXUAL HEAT, ODOUR, NUTRIENTS, MINERALS SUCH AS PROTEINS, LARGE QUANTITIES OF ZINC, SELENIUM, IODINE, AMINO ACIDS, SMALL FATS, VITAMIN A, VITAMIN D, VITAMIN B, NUTRIENTS THAT SUPPLEMENT THE WEAK AND ILL POPULATION, LONG-TERM CONSUMPTION AND INCREASE THE IMMUNE CAPACITY OF THE ORGANISM; SHRIMP CHRYSTERIN CONTAINED, WITH A STRONG RESISTANCE TO OXIDATION, WHICH HAS THE EFFECT OF SLOWING OLD AGE; MINERALS SUCH AS COW SULFURIC ACID AND MAGNES, WHICH CAN REDUCE BLOOD PRESSURE, DECOMPOSITION ALCOHOL, PROTECT THE HEALTH OF THE CARDIOVASCULAR SYSTEM, AND SERVE TO PREVENT CARDIAC HARDENING AND MYOCARDIAL INFARCTION。
