Valentine's Day recipes

Black rice oats, black soybean

Black rice oats, black soybean

VicentaLakin

One day, black rice is a good diet for diabetes. Because of the relatively low index of insulin and the abundance of vitamin B, which facilitates sugar metabolism, the rich plume in the skin has a strong antioxidation-proof free-base effect, which protects β cells in insulin from the free-base damage. Suddenly I thought of my own black rice, which I haven't used. Black rice oats seem to be the best food for diabetes. How about a soy sauce? However, diabetics may not be fit to eat the paste, and the granules turn to paste, and the sugar index appears to have increased dramatically. But we're not worried. Drink up。
quail meat round

quail meat round

VicentaLakin

the quail eggs are suitable for the winter feeding material, and they are a very good acupuncture, unique in nutrition, in terms of "good in the eggs" and "poaching in the animals", and their elliptical shape, which is small in individuals, usually about 5g. the nutritional value of quail eggs is no less than the nutritional value of eggs, and they are used to protect skin, beauty, etc. in the case of women with anaemia and irregular menstruation, quail eggs have a significant function of repairing, pigmenting and skin, as they contain nutrients such as proteins, cerebrophosphate, oste, lysine, scysine, vitamina, vitamin b2, vitamin b1, vitamin d, iron, phosphorus and calcium. it's rich in pork. my wikileaks public sign, who can become a close friend of a small size, update the food production daily, and consult with any questions in the production process