porridge recipe
VicentaLakin
A hot stomach for porridge is very good for the fall and winter diet. Mountain medicine: 1. Prevention of cardiovascular diseases. It is effective in preventing the deposition of blood resin in the vascular wall, preventing heart disease, and it is a function of blood pressure, serenity, and is suitable for winter. 2. Taste, digestive. 3. Good lung cough. The winter is dry, cold, and the damage to the lungs and throat is greater, the mountain medicine helps the lungs, rearing the pulmonary vagina and treating symptoms such as pulmonary failure, cough and cough。
VicentaLakin
With oatmeal today, together with the most common potato used for this season, the soybean machine is used to make porridge, the golden gravy, the greasy taste, with the oatmeal on it, and the food and nutrition balance is not so satisfying. Come on, let's see if it's not just healthy food, it's a good medicine for disease. Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals. Sugar is 15-20%. It has the effect of fighting cancer, protecting the heart, preventing emphysema, diabetes, diet, etc. Ming Dynasty Lee Su-jin wrote in "The Potato Retaliation, The Appetizer, The Kidney."
VicentaLakin
It's a warm stomach porridge, and I use rice, and I can make it out of rice or rice, if I like. (100 degrees) Potatoes are low-heat, multivitamin and micronutrient foods and ideal diets. At the same time, potatoes have had good effects on the assisted treatment of indigestion, customary constipation, exhaustion, chronic stomach pain, joint pain, skin rash, etc., are good-quality health foods for people with stomach diseases and heart disease, and can also be reduced to sugar, beauty, anti-age, etc。
