porridge recipe
VicentaLakin
Porridge is the kind of complementary food a baby often eats, but let's not just boil it to the baby. A single congee has a super low nutritional density. To make the baby's congee more nutritious, it's simple, it's coarse. This time, I used rice and millet, combined with potatoes, which are rich in nutrients and, in addition to the normal cassava nutrients, are also rich in selenium and pheasant, the head of an anti-cancer vegetable. And it's full of diet fibers, which help to make a living, colorful color, and a rich sense of taste
VicentaLakin
When I was a kid, barley was coarse. Most people didn't like it. And I like barley's smooth taste. Now, barley is rare on the market, and there are some missing. It's very good to see a barley-seller who buys home a barley with red dates, mountain medicine, rice and rice. Red dates can be used to regenerate, to improve the stomach, to keep the god alive, and to resist old age. There is a combination of pharmacological effects, both in kidneys and in stomachs. As a result, porridge is healthy。
