yogurt recipes

Banana Mango Smouche

Banana Mango Smouche

VicentaLakin

Smoothie, a healthy drink from a cup, is usually made of fresh fruit with yogurt, with creative dots, paint, nutrition, delicious ingredients, and a daily drink to supplement the vitamins and micronutrients needed daily. Bananas are natural foods that relieve stress and recover anxiety, and they contain no fat, cholesterol or sodium elements, but they are rich in vitamin C, vitamin B6, potassium, manganese dioxide, etc., and are nutritious. Mango is known as the King of Tropical Fruits, with a high nutritional value of 3.8% vitamin A. Vitamin C levels also exceed oranges and strawberries. Mango also contains the sugar, protein and trace elements such as calcium, phosphorus and iron necessary for humans. Today we'll make a simple, but energy-rich banana, Mango Smushie, with bananas and mangos combined with home-made yogurt. Summer is coming soon. Let's do it together。