yogurt recipes

Blueberry jam, latte

Blueberry jam, latte

VicentaLakin

YOU KNOW, YOGURT: GOOD AND NUTRITIOUS, BUT DON'T KNOW WHY? ACTUALLY, IT'S THE YOGURT THAT'S GOT THE YOGURT. LACTATE IS GOOD FOR THE BODY, WHICH CAN DECOMPOSE LACTOSE INTO SEMI-LACTOSE AND GLUCOSE, WHICH ARE BETTER ABSORBED IN THE HUMAN BODY, AND INCREASE THE ABSORPTION RATE IN THE HUMAN BODY. NOT ONLY IN CHINA, BUT ALSO IN THE WORLD, THERE IS A SIGNIFICANT PROPORTION OF PEOPLE WITH LOW LEVELS OF LACTOSE ENZYME, WHO CANNOT FULLY DIGEST THE NON-INFECTIVE DIARRHOEA CAUSED BY BREAST MILK OR LACTATION IN COW MILK, ALSO KNOWN AS LACTATION INTOLERANTNESS; SO THIS GROUP OF PEOPLE CAN REDUCE LACTATION INTOLERANTNESS SIGNIFICANTLY BY SWITCHING TO YOGURT AND LOW LACTATION MILK. SINCE YOGURT HAS LONG BECOME A HOUSEHOLD REQUIREMENT FOR DAILY DRINKS, IT IS OFTEN USED NOT ONLY TO SPEED UP THE GASTROINTESTINAL CREEPING OF THE BODY, BUT ALSO TO PROMOTE ABSORPTION AND ACCELERATION OF METABOLIC EFFECTS; SO WE OFTEN SAY THAT IT IS NOT FAT TO DRINK YOGURT AFTER DINNER; IT IS ALSO BECAUSE IT EXCITES TOXINS, SO HE LOSES WEIGHT. THE BLUEBERRIES ARE KNOWN AS "LIFE FRUIT" AND THE FRUIT VMAS HAVE A DYNAMIC RETINA THAT STRENGTHENS VISION, PREVENTS EYE FATIGUE AND ATTENTION, REGULATES BLOOD CIRCULATION, BEAUTY AND EVEN PREVENTS AGING OF THE ARTERY; SO IT IS ONE OF THE FIVE HEALTHY FRUITS RECOMMENDED BY THE WORLD FOOD ORGANIZATION (FAO) ~ I COMBINE YOGURT WITH BLUEBERRIES TODAY AND MAKE JAMS, SO TO SPEAK: DELICIOUS AND BEAUTIFUL ~
Cranberry yogurt

Cranberry yogurt

VicentaLakin

THE YOGURT IS MILK-BASED, THEN FERMENTED, THEN COOLED AND FILLED WITH A MILK PRODUCT, AFTER WHICH IT IS FERMENTED. IN ADDITION TO RETAINING ALL THE ADVANTAGES OF MILK, YOGURT IN THE FERMENTATION PROCESS CAN ALSO PRODUCE MANY VITAMINS NECESSARY FOR HUMAN NUTRITION, SUCH AS VB1, VB2, VB6, VB12, WHICH IS CONDUCIVE TO INTESTINAL DIGESTION, THUS BECOMING A MORE HUMANLY APPROPRIATE NUTRITIONAL HEALTHCARE. NOW THERE ARE MORE FOOD ADDITIVES IN THE MARKET FOR VARIOUS REASONS, AND HOME-MADE YOGURTS ARE EASY AND SAFE; ONLY THREE INGREDIENTS ARE NEEDED TO MAKE FULLY DENSE YOGURT, AND THE MOST IMPORTANT IS NOT TO WORRY ABOUT ADDITIVES, TO EAT FRESH, TO BE COMFORTABLE
Greek yogurt

Greek yogurt

VicentaLakin

Greek yogurt is, in fact, a milk-free yogurt. It is a product of yogurt, filtered out, and its viscosity is between yogurt and cheese, still retaining its unique yogurt. It is worth mentioning that the Greek yogurt, through a special filtration process, removes most of the sugar, lactose and lactation, making it as thick as cream. In the same unit, Greek yogurt contains twice as much protein nutrition as traditional yogurt, while it also contains half the heat of traditional yogurt. Greek yogurt is absolutely a healthy and delicious food for consumers who like butter and sugar。
A papaya yogurt cup

A papaya yogurt cup

VicentaLakin

THE MELON, WHICH CONTAINS PROTEIN DECOMPOSITION ENZYMES, COMPENSATES INCUBATION OF PANCREAS AND INTESTINAL TRACTS, SUPPLEMENTS STOMACH FLUIDS AND HELPS TO DECOMPOSE PROTEINS AND STARCH. THE PAPAYAS CONTAIN CARROTS AND RICH VITAMIN C, WHICH ARE HIGHLY RESISTANT TO OXIDATION, ASSIST BODY REPAIR TISSUES, ELIMINATE TOXIC SUBSTANCES AND INCREASE HUMAN IMMUNITY. THE PAPAYA IS A COMMON FRUIT IN THE SUMMER, AND MANY PEOPLE LIKE TO EAT IT DIRECTLY, AND SOME LIKE TO MAKE IT AS A PAPAYA YOGURT. THE TASTE OF THE PAPAYA FRAGRANCE WITH YOGURT MAKES IT TASTE GOOD AND THE APPETITE BECOMES GOOD. THIS TIME, THE PAPAYA YOGURT CUP IS MADE WITH A PIECE OF PAPAYA MASHED FROM THE SOUPOR JUICE, WHICH IS SO DELICATE THAT IT DOESN'T DESTROY NUTRITION