yogurt recipes
VicentaLakin
The yoghurt has significant effects such as an appetite, digestion, cholesterol reduction and calcium supplementation. It is appropriate to eat 150-250 ml of yogurt per day. The yogurt is not suitable for empty abdominal consumption and is suitable for two hours or so after meals, with better absorption. In comparison to fresh milk, yogurt not only has all the nutrients for fresh milk, but it also makes it easier to digest and absorb proteins into fine nipples, lactate and calcium combined. Home-made yogurt with yogurt is healthy and nutritious and readily available. And homemade yogurt has less sugar. In order to improve the taste, the fruits of the season or jam may be put on the bee while eating. During spring festivals, big fish must eat more, so we can have some homemade yogurt, some jam or honey, sour and sweet, and appetizers. Fruit salad and vegetable salad with yogurt is also refreshing. On a greasy table, it'll be a nice sweet meal or a small dish! Let's do it. Let's make some
VicentaLakin
Remember when we were kids, we just moved out of the countryside. For children in cities, yogurt may be a common snack, but for us it's not even known. Until now, every time I drink yogurt, I remember the stupid way my sister and I first met yogurt. On that day, my sister came up with a dollar and said, "Well, I've often seen people drink that jar of milk, and they say it's yogurt, and it's good, or we'll have a taste of it?" When we drink the first yogurt, it's like it's broken, and we're face-to-face, and that's what everyone says about the delicious yogurt? It's a broken milk! But when we couldn't throw it away, we swallowed our heads, but the more we drank it, the worse it was, the more we couldn't stand it, the more we scolded the poor man's boss and sold us the broken milk, the more we beat our children from the countryside, the more we couldn't get rid of the yogurt. It's so funny now. The yogurt this time is made of powdered milk and tastes good。
VicentaLakin
Remember when I had my first yogurt in junior high, when I ordered a month of fresh milk, and I sent it to me wrong, and I drank a big sip when I woke up and I didn't see it, and I thought Mom, and the bad milk was delicious, but I was afraid of diarrhea, and I fell down, and the next day I asked the milkman to know it was sour milk, which was the smell of it, and I had a heart attack。