home cooking

♪ Oyster ♪

♪ Oyster ♪

VicentaLakin

oysters are of high nutritional value. oysters are fat and smooth, tastes good, nutritious, and have " bottom milk & quot; and beauty. it was analysed that dry oysters contained 45% - 57% protein, 7% - 11% fat and 19% - 38% liver sugar. in addition, it contains a variety of vitamins and nutrients such as calcium, phosphorus, iron and zinc. the calcium content is close to one times that of milk and the iron content is 21 times that of milk, which is a precious food for diet and disease control。