Elderly recipes
VicentaLakin
POTATOES ARE USED IN MANY WAYS AND ARE POPULARLY PREFERRED DISHES, AND THEY ARE RICH IN PROTEINS, AS WELL AS VITAMINS AND A VARIETY OF AMINO ACIDS FOR HUMANS, WHICH CAN BE CALLED “SUPER VEGETABLES”. CRACKING POTATO SILK IS MY BABY'S FAVORITE DISH, A ROOT POTATO SILK, AND SHE LIKES TO SQUEEZE IT INTO HER MOUTH AND SAY IT'S NOODLE. THE PROTEIN IN POTATOES IS BETTER THAN SOYBEANS, THE CLOSEST TO ANIMAL PROTEIN. POTATOES ARE ALSO RICH IN LYSINE AND CHROMAINE, WHICH ARE INCOMPARABLE TO GENERAL FOOD. POTATOES ARE ALSO FOOD RICH IN POTASSIUM, ZINC AND IRON. THE POTASSIUM CONTAINED PREVENTS CEREBRAL VASCULAR RUPTURE. IT CONTAINS 10 TIMES AS MANY PROTEINS AND VITAMIN C AS APPLES AND CONTAINS MUCH HIGHER LEVELS OF VITAMINS B1, B2, IRON AND PHOSPHORUS THAN APPLES. FROM A NUTRITIONAL POINT OF VIEW, ITS NUTRITIONAL VALUE IS 3.5 TIMES THE VALUE OF APPLES. POTATOES PRODUCE LOWER HEAT THAN RICE AND CONTAIN ONLY 0.1 PER CENT FAT. IF IT WERE TO BE USED AS A STAPLE FOOD, IT WOULD BE EFFECTIVE TO REDUCE EXCESS FAT BY MAINTAINING ONE MEAL PER DAY AND EATING POTATOES. ON AVERAGE, FIVE TO SIX POTATOES PER WEEK CAN BE EATEN AND THE RISK OF STROKE CAN BE REDUCED BY 40 PER CENT WITHOUT ANY SIDE EFFECTS. POTATOES HAVE THE EFFECT OF SYMPATHIZING, TUNING, SPLEENING AND AEROBICS, AS WELL AS TREATING STOMACH ULCER, CUSTOMARY CONSTIPATION, HOT COUGH AND SKIN RASHES. POTATOES CONTAIN FINE CELLULOSE THAT DOES NOT IRRITATE THE GASTROINTESTINAL MUCOUS MEMBRANES, WHICH IS A PAIN RELIEF OR A REDUCTION IN GASTRIC ACIDITY. THE EATING OF POTATOES HAS BECOME AN ASSISTED THERAPY FOR STOMACH CANCER。
VicentaLakin
Onion fried eggs are a Zero-cooked, delicious, nutritious, rice killer. Onions taste hot, but they are cooked with a little bit of sweetness, mixed with the fresh smell of eggs, a dish that children like to eat. Onions contain trace elemental selenium. Selenium is an antioxidant, and its special effect is to produce a large amount of glycol in the human body, and its physiological function is to deliver oxygen for cell breathing, increasing selenium content in the human body and significantly reducing the incidence of cancer. So onions are another health food. Onions contain garlic and have a strong irritation. When cutting onions, this taste stimulates people's eyes and makes them cry. It tastes hot in life, but it's not too exciting after cooking. The nation is often afraid of its own spicy fragrance, while abroad it is dubbed as the Queen of the Vegetable, with a high nutritional value of various proteins, fibres, carrots, vitamins, etc。
VicentaLakin
Have you eaten dumplings? Winter has been an important boost in the agricultural calendar, also known as “one day”. Winter to the ninth, winter to the festival, age. In winter, there is the practice of slaughtering and eating dumplings in the north, and in the south there is the habit of eating from winter to rice, with long noodles. In Guangdong, dumplings are the most famous of crystal dumplings. They're poignant, they're full of meat, they're delicious. A steam cage, come up, pounce with the scent。