Elderly recipes

Cowboy tofu

VicentaLakin

While tofu is rich in nutrients, the greatest difficulty in cooking tofu is its inaccessibility. And this time I used chicken juice, and the tofu slowly boiled through the fire, and fully absorbed the taste of chicken juice, which was very good, and strongly recommended! The chicken market can be bought, if you have chicken soup, in lieu of chicken juice。

Pumpkin

VicentaLakin

PUMPKIN IS RICH IN NUTRIENTS, CONTAINING VITAMINS A, B, C AND MINERALS, EIGHT ESSENTIAL AMINO ACIDS AND THE GROUP OF AMINO ACIDS NECESSARY FOR CHILDREN, SOLUBLE FIBRES, CHLOROPHYLL AND PHOSPHORUS, POTASSIUM, CALCIUM, MAGNESIUM, ZINC, SILICON, ETC. IT'S GOOD FOR THE BODY TO EAT A LITTLE PUMPKIN. IT'S A PICKLE PUMPKIN. IT'S YELLOW AND YELLOW。

Fries

VicentaLakin

Corn oatmeal juice

VicentaLakin

The abundance of soluble fibres in oats reduces cholesterol levels in blood and reduces intake of high-fat food. It has the effect of defamining and intestines。

Quick intestine

VicentaLakin

It's been eight months since the beginning of the month. It's supposed to be the high protein content in the vegetables that used to be used as a food crop in Tang Dynasty as the "Six Valley" with rich proteins and carbohydrates as a vegetable for the festival. White also has a function, which is said to relieve a couple of drinks. Okay

A date pie

VicentaLakin

A date pie, sweet honey

Chicken soup

VicentaLakin

Sea cucumbers are rich in nutrients, soft in flesh, and rich in nutrients. Food, delicious taste, is a high-end food item at the holiday table. The sea cucumbers are good, but it's a little hard for families to bubble cucumbers. They have a high success rate

Chaspa

VicentaLakin

There's a little more fruit for New Year's。

Fried oats

VicentaLakin

A lot of people don't know what oatmeal is? It's the long black east of corn. A lot of corn was collected in the fall, and the tan can be preserved for a long time. When I was a kid, I didn't eat so much meat, it tasted like skinny meat。

Scrambled tofu

VicentaLakin

Easy, fast