Elderly recipes

Roast potatoes

Roast potatoes

VicentaLakin

In the case of the first purchase of an oven, a trial oven, it is recommended that the cassava be baked because it is very simple and the temperature is easy to control and zero fails. Potato is rich in proteins, starch, fruit glue, cellulose, amino acids, vitamins and a variety of minerals, and is known as “long-lived food”. Sugar is 15-20%. It has the effect of fighting cancer, protecting the heart, preventing emphysema, diabetes, diet, etc. Ming Dynasty Lee Su-jin's "The Potato Retardation, Aspiration, Strong Kidney" and says that people in the sea live a long life. Chinese medicine treats sweet potatoes as good medicine. It's delicious. Look at it
radish tofu

radish tofu

VicentaLakin

CARROTS ARE OF HIGH NUTRITIONAL VALUE, HIGH FIBRES AND PROPHYLACTIC CONSTIPATION; THEY CONTAIN VITAMINS AND MINERALS, VITAMINS A AND B1 ARE HIGH, THEY CONTAIN VITAMIN C ARE ALSO RICH AND THEY CONTAIN ABUNDANT MOISTURE, AND THEY HAVE THE EFFECT OF A MOIST SKIN; THEY TASTE A LITTLE SPICY, WITH A SLIGHT TASTE OF BITTERNESS, WHICH HELPS DIGESTION AND GAS; AND THEY CONTAIN HIGHER MOLYBDENUM. AS A RESULT, RADISH SOUP IS USED TO PREVENT NEAR-SIGHTED EYES, OLD EYES AND CATARACTS. IT'S GOOD TO EAT AND MAKE SOUP. ACCORDING TO THE EXPERTS, WHATEVER TYPE OF RADISH, THERE IS A CLEAR ADVANTAGE IN CALCIUM SUPPLEMENTATION. SO I PUT IT IN THE NUTRITION MENU. MY MOTHER-IN-LAW PLANTED A LOT OF RADISH, AND AFTER THAT, THERE WERE LOTS OF RADISH, AND I USED TO MAKE A LOT OF SAUCE. TOFU, I FELT GOOD, SO I TRIED. IT TASTED GOOD