Elderly recipes

Zia Quinobe

Zia Quinobe

VicentaLakin

Zia seeds and quinoa are referred to as “super-foods”, which are popular in European and American countries and are good complementary grains. The combination of quinoa and Qia seeds is also known as a combination of gold. Both foods are rich in proteins, and their protein structures are very similar to those of humans, so they can be easily absorbed by humans, just as we need to supplement proteins with egg proteins, because the protein molecules in egg protein are very similar to humans, and 95 per cent can be absorbed by humans. If you're allergic to eggs, you can properly supplement protein with Qia seeds and quinoa。
A little bouquet

A little bouquet

VicentaLakin

Bread fermentation is divided into: direct fermentation and indirect fermentation, with the use of direct fermentation and the advantages of direct fermentation: first, it can display the original taste of the food; Second, the fermentation time is relatively short; third, it is easier to control the taste and shape of bread. Shortcomings: First, the scalding (ageing) of bread is relatively fast; second, the softness and dilation of bread is somewhat weak... Don't say too much, or do it quickly
Beef halogen

Beef halogen

VicentaLakin

The spring festival will soon be over, and home-based halogenated beef table is essential, firstly, for cattle gas, and secondly, for early halogenation in the fridge, which is convenient. After New Year's, family and friends come to the table and cut everything in order to prepare their meals and put on some wine. There's a lot of people who think they're having trouble buying halogen beef out there, but for food, it's not clean or healthy, and there's no homemade food, but it's easy to do it when you get a little know-how, make good beef, and have a pot of old halogen. It's been over a year and a half since my old halogen started to get better and better. These are the same spices for the first halogen, but the halogens are cooked with pig bones and oxen, so the halogens are more fragrance, the halogens filtrate the spices, the halogenated halogens are filtrated, the oil on the surface is removed and placed in the box with the lid, if it is to continue in use within a week, the freezer is sufficient, if it is not used within a week, the freezer is kept, and the next time it is thawed, the cold water and various sauces are added。