healthy recipes

Meatloaf chili

Meatloaf chili

VicentaLakin

THEY LIKE CHILI. THEY'RE ALL CHILI. I RARELY MAKE CHILI WHEN I'VE BEEN MARRIED ALL THESE YEARS, BUT WHEN HE REALLY LIKES IT, I'M GONNA MAKE HIM FEEL BETTER. HE'S BEEN FOLLOWING MY TASTE FOR A LONG TIME, AND NATURALLY MY FAMILY HAS LESS CHILI. HE'S USED TO IT. HOWEVER, A SMALL AMOUNT OF CHILI IN THE AUTUMN IS ALSO RESISTANT TO COLD, WITH ABUNDANT VITAMINS, AND THE CONSUMPTION OF CHILI CAN INCREASE THE AMOUNT OF FOOD, INCREASE PHYSICAL STRENGTH AND IMPROVE SYMPTOMS SUCH AS COLD, FREEZING, AND VASCULAR HEADACHES. CHILI CONTAINS A SUBSTANCE THAT ACCELERATES METABOLIC METABOLISM, PROMOTES HORMONES AND HEALTHY SKIN. VITAMIN C ENRICHMENT CONTROLS HEART DISEASE AND CORONARY ARTERY SCLEROSIS AND REDUCES CHOLESTEROL. THERE ARE MORE ANTIOXIDANTS THAT PREVENT CANCER AND OTHER CHRONIC DISEASES. RESPIRATORY TRACTS CAN BE USED TO TREAT COUGH AND COLD. CHILI CAN ALSO KILL PARASITES IN THE STOMACH. PRECIOUS, HOT, INCISIVE, SPLEEN-SPLEEN; COLD-SCREECHING AND ABDOMINAL-EATING EFFECTS; MAJOR ABDOMINAL ABDOMINAL ACHE, VOMITING, DIARRHEA, FREEZING ACNE, TYPHOID TYPHOID, FLU, ETC. PAPRIKA ROOT: LIVE BLOOD SWOLLEN. FOR EXTERNAL FREEZING。
Honeyapple sugar

Honeyapple sugar

VicentaLakin

Yesterday, as soon as I was online, I was told he had a cold, which was the coldest weather. After lunch, I started making this fast-hand honey-breathing gum, and I had to do half because of time. But it's 3:30 before we can get a good picture. There is too little that can be done now. I made honey grapefruit sugar for my sister's cold, but I had to take the medicine. It'll work out quickly. Honey protects skin beauty against inflammation, promotes tissue regeneration, promotes digestion, improves immunity, promotes longevity, improves the function of sleeping liver, resists fatigue for child growth and development, protects cardiovascular pulmonary cough, etc. The role of ice sugar: remediate gas, and gastric lung and coughing. Tastes of sex: gin, flat, non-toxic. Attribution: lung, spleen. Efficacy: pneumatic and pulmonary cough. The main treatments are coughing, dry coughing, haematosis, spicy, hot, fertilized, coughing, gastric, painkilling, coughing, dysentery, abdominal ache, diet, hernia, etc。
I'll have a chicken stew

I'll have a chicken stew

VicentaLakin

The soup tastes beautiful and clear, unlike the soup that is made; the lotus can be used to make soup, in addition to the sweet soup; it's actually a living material, which makes a natural cuisine. Every day, a family is fed with soup, so-called “suppleum water”; in addition to the nutritional supplementation of daily foods, balanced soup is also important; daily nutrient soup is used to feed, beauty and abating aging. It is important to make good use of materials that are often used by families, such as red dates, lotus, lily, Rohango, honey dates, fig dry, Sydney, papaya, etc.; a few of these materials can be added to soup making, which can make the soup more delicious。
The sea belt has a bone soup

The sea belt has a bone soup

VicentaLakin

Fall is a dry season, even if we don't eat fire food. It's not just dry skin and water. I like it in this season. A lot of soup and all kinds of juice will send a fire, and some water will feed the skin. Sea belts, which are salty, non-toxic and have the effect of soft and loose dispersing, salivating asthma, portable urine and fat-downs, are good for health. If the sea belt is used for cooking soup, it often treats children with hypertension and coronary heart disease; if the sea belt is cooked or mixed, it often eats cyanoma; and if the sea belt is mixed with different foods, there are more effects, such as the seabelt, rice, green beans, red sugar equivalents, cooking for porridge, and the skin is humid and itching; if chronic oscillitis is treated, the sea belt can stop coughing. But don't over-eating
Blue pepper squid

Blue pepper squid

VicentaLakin

Squids are my favorites. Not only do we like its taste more than its nutritional value; the calcium content in the squid is good for the long body, and a child can prevent osteoporosis by eating older adults. Feeding is really important, eating healthy lives. Disease is away from us. I only know so much about the nutrition of squid: 1. squid is rich in calcium, phosphorus, iron, prosthesis and blood, and can effectively treat anaemia; In addition to the protein-rich and human amino acids required, squid contain a large amount of oxidic acid, which inhibits cholesterol content in blood, reduces fatigue, restores vision and improves liver function; 3. squid contains poly and selenium that is antiviral, anti-ray
Celery cashew

Celery cashew

VicentaLakin

Eating up to ten nuts a day, which can provide blood to the brain, kidneys and spleen, especially for chronic vegetarians, is more likely to insist on a small amount of nuts a day. The energy and unsaturated fatty acid needed to supplement the day cannot be overestimated. Another nut is easily broken, so if you buy a pack of 250 grams, it's sealed and kept in the fridge. Celery contains multiple vitamins, which promote appetite, lower blood pressure, brain body, intestinal defecation, decontaminating swelling and promoting blood circulation. The celery has a distinctly depressive effect, and its duration is extended with the increase in diet. There was a similar dish at the hotel, which was made out of prunes and cashew nuts, and which tasted the celery and the cashews. If you don't buy a celery, you'll replace it with an ordinary celery。
The mackerel

The mackerel

VicentaLakin

It's a very light dish, which is very light, but nutritional. The mackerel is a hidden species of fungus that is parasitic in dead bamboo roots and has a slightly mesh-like shape. It has a deep green cap, a cylindrical cyst of snow and white, and a pink egg-shaped cyst at the top of the bacterium, which has been laid down from the top of the bacterium, and is known as the “Shots Fairy”, the “Face of the Mountain”, the “Face of the fungus”, and the “Queen of the fungi”. Since ancient times, bamboo has been one of the “Gymnasiums”. It's very thin in its mouth, and it looks like a sponge; it tastes very unique when it's not in water, but quite different from the usual mushrooms. Autumn nuts contain a visceral liquid and aluminum, semi-emulsive, plum, protein, calcium herbal acid, etc., which are often eaten to help digestion, increase physical strength, protect the liver, and improve the stomach. Autumn contains special therapeutic components, strong kidneys and a suitable nutritionally healthy vegetable。