healthy recipes

Olive pig lung soup

Olive pig lung soup

VicentaLakin

Axes, not big fish, are the most important diets for the therapeutic feeding of family members. The drying of the autumn climate and the lack of moisture in the human body, with often dry tongues, tight skins, dry nasal caustics and coughing, are all symptoms of avalanche. According to Chinese doctors, Autumn Dry is the most intriguing evil in the autumn. The fall diet should be mostly light, with less fried, greasy, hot and hot, extra vegetables, and some pulmonary fruits. Have some more healthy soup. The pulmonary soup of the olive pig, which is drenched and fertilized with the pulmonary strength of the olive, provides for thirst and the treatment of throat pain. The pig's lungs are odour, flat and irritating。
Iced Sydney

Iced Sydney

VicentaLakin

It's normal to buy a bottle of bottled beverage, also in the name of iced Sydney, after all, which is too much to drink, rather than make fresh at home. Let's get this simple soup done together and get to work. [Knowledge Link] The iced Sydney cools off thirst and applies to heat, injury, thirst, etc. caused by the external heat virus. The fungus and pulmonary effects of ice-cream pearing and larvae. Chronic bronchitis, whooping cough and chronic oscillitis are well treated. Acupunctures are regularly eaten, which removes the heat and tingling lungs. It's sweet, it's sweet, it's groin, it's coughing. Inverse patients are shown to be effective and treat those who are less likely to eat and have a bad diet. And drink every night for a few days. The ice-cooked avocado has the effect of defusing the fire and decalating the lungs. If you have a cold or a fire that causes coughing, stinging, etc., you can make a bowl of ice cream acupuncture to help with coughing, pulmonary and larynx. For elderly people suffering from chronic anorexia, cough, etc., an ice-cream acupuncture can be made once a day, half a pear at a time and two times a day. The avocado, which not only warms up, treats asthma and the pulmonary aroma, but also conserves the voice, which is desirable for singers and broadcasters。
♪ Chestnut Lily chicken feet ♪

♪ Chestnut Lily chicken feet ♪

VicentaLakin

Autumn arrives with the most irritating conditions, often dry lips, discomfort, and sometimes with acne or swollen throat, which is an autumn. The best way to deal with autumn dryness is to drink more water and make more old soup to feed, and to eat as much as possible fried, barbecued and hot as possible. Chestnuts are hot, they have a healthy stomach and a strong kidney. The feet of the chickens are rich in glue, osteoprotein, etc., and they have a strong bone, a gastrogen, a smooth skin, a bloodline and a solid kidney. More food not only softens the blood vessels but also has beauty effects that increase skin tension and remove wrinkles. And lily has the effect of detoxification, spleen gastrics, wetage, peace of mind, promotion of blood circulation, etc. It's also a white cell, so it's good for all kinds of cancer
The potion soup

The potion soup

VicentaLakin

IT'S ALSO A REGULAR HOME MEAL, BUT IT'S ALSO BEAUTIFUL AND NUTRITIOUS, OTHERWISE IT'S FREE MEALS. SO WHAT I THINK OF IS FOOD, WHICH IS NOT VERY OFTEN EATEN, AND WHICH IS NUTRITIOUS, WHICH WILL MAKE MY FAMILY THINK THAT YOU'RE THINKING ABOUT IT, AND THAT YOU'RE TAKING IT SERIOUSLY. AUTUMN IS THE SEASON OF MOUNTAIN MEDICINE, WITH RARE MEAT, WHICH WAS RATHER FRESH AND NUTRITIOUS. MOUNTAIN MEDICINE: MOUNTAIN MEDICINE CONTAINS NUTRIENTS SUCH AS SOAP, SLIME, CHOLINE, STARCH, SUGAR, PROTEIN AND AMINO ACID, VITAMIN C, AS WELL AS A VARIETY OF MICRONUTRIENTS, AND IS RICH IN ABUNDANCE AND ACCOMMODATIVE AND A GOOD FOOD FOR RECOVERY. MOUNTAIN MEDICINE STIMULATES THE GROWTH OF LYMPHOCYTES IN THE ORGANISM, ENHANCES IMMUNE FUNCTIONS, SLOWS CELL AGING, AND INCREASES THE LONGEVITY OF MOUNTAIN MEDICINE. A COMBINATION OF MUCOUS SUGAR IN MOUNTAIN MEDICINE AND MINERALS CAN CREATE A BONE AND GIVE SOME ELASTICITY TO THE CARTILAGE. THE ABUNDANCE OF VITAMINS AND MINERALS, WITH RELATIVELY LOW CALORIE CONTENT AND VIRTUALLY NO FAT, HAS A GOOD EFFECT ON DIET AND HEALTH. MONOPHAGUS CONTAIN ADHESIVE PROTEINS THAT PREVENT FAT DEPOSITION OF CARDIOVASCULAR SYSTEMS AND THE HARDENING OF ARTERIES. IT ALSO INCREASES HUMAN T-LYMPHOCYTES, ENHANCES IMMUNE FUNCTIONS AND SLOWS CELL AGEING. THE CALCIUM, PHOSPHORUS AND IRON CONTENT OF THE MEAT IS GENERALLY MUCH HIGHER AND CONTAINS PROTEINS AND AMINO ACIDS, WHICH ARE GOOD FOOD SUPPLEMENTS FOR ANAEMIC AND INFIRMISED PEOPLE. CHICKEN MEAT ALSO HAS A HEALTHY SPLEEN TO MAINTAIN ITS STOMACH, TO PROMOTE APPETITE AND TO STOP THE LAXITY. THE PHEASANT, WHICH HAS A SPECIAL FUNCTION OF CONDENSING THE BRAIN, TREATS COUGHING AND PREVENTS ALZHEIMER'S DISEASE, IS A PRIZE IN THE WILD。
Chestnut roast chicken

Chestnut roast chicken

VicentaLakin

CHESTNUTS ARE WARM, WITH EFFECTS SUCH AS STOMACH REARING, SPLEEN, KIDNEY SUPPLEMENTATION, WAIST STRENGTH, STRENGTH, ACTIVE BLOOD, BLEEDING AND SWOLLENNESS, AND ARE APPLIED TO CHRONIC DIARRHOEA AND FRACTURES OF ABRASIONS, BRUISES, SKIN SCABS AND CHORDS CAUSED BY KIDNEY FAILURE. 5.7 G PROTEIN PER 100 G FAT, 40 - 45 G CARBOHYDRATES AND 25 G STARCH. THE LEVELS OF VITAMINS FROM CHESTNUTS CAN BE AS HIGH AS 40 TO 60 MG, AND THOSE FROM RIPE CHESTNUTS ARE ABOUT 25 MG. THE CHESTNUTS ALSO CONTAIN VARIOUS COMPONENTS SUCH AS CALCIUM, PHOSPHORUS, IRON AND POTASSIUM INORGANIC SALT AND CARROTS AND VITAMIN B. CHESTNUT-CRACKED CHICKEN IS A NUTRITIOUS AND DELICIOUS RECIPE, WHICH IS A GOOD CHOICE, BOTH FOR THE FAMILY AND FOR THE CATERERS, AND AN IDEAL MIX OF NUTRIENTS FOR THE FALL AND WINTER。
Beef broccoli

Beef broccoli

VicentaLakin

THE NIECES RETURNED, ASKING WHAT SHE WANTED TO EAT, "HE'D LIKE TO EAT MEAT ANYWAY," THAT'S GREAT. WHILE WUHAN'S TEMPERATURE HAD BEEN HIGH DURING THE PREVIOUS PERIOD AND MILITARY TRAINING SHOULD HAVE BEEN HARD, SHE TOLD ME SHE WAS STILL FAT, AND I LAUGHED THAT SHE MUST HAVE BEEN LAZY AND WANTED TO EAT WELL. BUT IT MUST BE HEARTBROKEN. NO, I BOUGHT BEEF EARLY IN THE MORNING AND PREPARED IT FOR HER. WITH VITAMIN B6, WHICH ENHANCES IMMUNITY, PROMOTES METABOLISM AND SYNTHESIS OF PROTEINS, CONTRIBUTES TO MUSCLE GROWTH, BOOSTS STRENGTH AND CONTRIBUTES TO BODY RECOVERY AFTER STRESS TRAINING, BEEF IS INCLUDED IN OUR DAILY HEALTHY DIET TO COMPLEMENT OUR PHYSICAL ENERGY, AND IS OFTEN USED AS ONE OF THE MEATS THAT WE EAT AS DIETS. FOR A CONSIDERABLE NUMBER OF ADOLESCENTS, IRON CONCENTRATIONS IN BLOOD ARE GENERALLY LOW, IRON IS THE MOST EASILY ABSORBED FORM OF IRON (DISCOVERED IN MEAT), AND THE CONCENTRATION OF IRON IN THIN BEEF IS MUCH HIGHER THAN IN OTHER MEATS, SO BEEF IS ALSO THE BEST ROUTE TO IRON INTAKE. BEFORE ROAST BEEF, I'LL PUT BEEF WATER IN THE FRIDGE, SO THAT IT CAN GO OUT, CHANGE THE WATER SEVERAL TIMES, AND SOAK THE BEEF SO THAT IT CAN BE SOFTER; BEFORE IT GETS FRIED, A LITTLE TUNGSTEN AND GINGER PICKLES CAN BE ADDED, WHICH WILL REDUCE THE COOKING TIME AND DEODORANT; WHEN ROAST BEEF, HOT WATER SHOULD BE USED TO PREVENT THE LOSS OF AMINO ACID IN THE MEAT AND TO PRESERVE THE TASTE OF MEAT; AND, OF COURSE, FOR THE SAKE OF BETTER NUTRITION, THE CULINARY FOOD SHOULD BE ADDED TO THE CULINARY DISH, SO THAT THE TASTE CAN BE ENRICHED. AN HOUR LATER, A POT OF FRESH AND DELICIOUS SPICES CAME TO THE TABLE, AND THE NIECE ATE ONLY FINE。
Black Bean Pork Hand

Black Bean Pork Hand

VicentaLakin

I used to cook with soybeans, and I wanted to cook with black beans today to see how it tasted different; it tasted differently. Pig's hands with black beans taste better than those with soy beans, and soybeans and black beans are well nourished. According to studies, the protein content of black beans is as high as 36-40 per cent, equivalent to twice the meat, three times the egg and 12 times the milk; they contain 18 amino acids, in particular the 8 amino acids necessary for humans; and they contain 19 oilic acids, with 80 per cent of unsaturated fat acids and a absorption rate of over 95 per cent, which, in addition to meeting human fat requirements, reduces cholesterol in blood. Black beans are essentially cholesterol-free and consist only of plant steroids, which are not absorbed into humans and which inhibit humans from absorbing cholesterol and reducing its role in blood levels. As a result, black beans are often eaten, which soften the veins, warm the skin and slow the aging. Especially for patients with hypertension and heart disease. Black beans can also be used to make soup, grind black soybean, etc., in addition to stew, and beans are well nourished, but they also need to be eaten in adequate quantities; if they are consumed in excess of beans or frequently, they can increase the levels of larvae in the human body, turn into urine acid after oxidation in the human body and cause pain in human urine. So it has to be edible。
Wheat juice

Wheat juice

VicentaLakin

[wheat juice] Home-made cheap, detoxified wheatgrass is what Southeast Asia calls wheat seedlings, wheatgrass juices, that is, juice with wheat seedlings. The dual effects of the so-called green blood, which combines grass juice with detoxification and antioxidation, are a very good feeder. Where's the wheat seedling? Mommy tried to plant it. It was great. The first one was planted in a foam box, which a friend said was not suitable for food and feared for harmful substances, and the next one was changed to a flower pot. The bouquets are filled with suitable fields for planting, so that the wheat can be soaked, and evenly covered with two centimetres of thick soil, so that the seedlings come out in two days. It's about four or five days to harvest, cut it off with scissors, wash it and squeeze it. If you have a bottom grinder, you can go straight to the juice, and if you don't, you can use a high-speed mixer with cooler water to get the juice and have a glass every day。