healthy recipes

Chicken soup with figs and mushrooms

KarleeDurgan

Ingredients: salt,Fig,red dates,mushrooms,chicken,ginger slices

boiled cuttlefish

EzekielParker

Ingredients: cuttlefish,soy sauce,peanut oil

Araban

LexiePurdy

Losing weight is something a woman strives for all her life. She eats and reduces before eating. Maybe you are worried that you will gain weight if you eat too much biscuits and cakes. But I am still greedy and always want to eat something to sharpen my teeth. You must not miss this small snack with low-calorie teeth bar. <br />Arabans are low-calorie among ordinary biscuits. They are suitable for weight loss people who want to eat but are afraid of getting fat, but feel uncomfortable if they have no food in their mouths.

Mung bean millet paste

WardWehner

This belongs to the type of mung bean milk. When the weather is hot, drink a bowl. It will be cool and refreshing. It can strengthen the spleen and stomach, clear away deficiency heat, and detoxify.

Spring bamboo shoots, fungus, and shredded tofu bamboo

MuhammadSchamberger

If you have nothing to do on weekends, you might as well enjoy the joy of cooking delicious food in the kitchen. <br /><br />Maybe the final taste doesn't meet my requirements, but I enjoy the cooking process. I believe that delicious things will definitely need to be tried over and over again. <br /><br />I'm going to be the one who tries.

Clear stewed pigeon soup

PansyHarvey

Pigeons are rich in nutrients and have delicious meat. There is also the saying that "one pigeon is better than nine chickens", which shows how rich pigeons are. Pigeon meat is not only rich in nutrients, but also has certain health effects. It can prevent a variety of diseases and is also a great tonic. <br />From ancient times to the present, traditional Chinese medicine has believed that pigeon meat has the effects of nourishing the liver and strengthening the kidney, replenishing qi and replenishing blood, clearing heat and detoxifying, and promoting saliva and quenching thirst. Modern medicine believes that pigeon meat strengthens the body, strengthens the kidney, strengthens the brain and nourishes the spirit, improves memory, lowers blood pressure, regulates human blood sugar, nourishes skin, and makes the skin white and tender, and prolongs life.

Cold salad

AlexanderWeimann

Ingredients: salt,thousands of,green garlic,green pepper,MSG,soy sauce,sugar,red pepper,sesame oil

Re-pot tofu

CalistaMcDermott

Ingredients: chicken essence

rose jiaren

JazmynJenkins

Clouds want clothes, flowers want appearance<br /><br /> Women are like flowers and flowers protect women. In fact, every woman in the world can have the fragrance and beauty of flowers. <br /><br />Rose Beauty, a beauty dessert, blends the moisture of white fungus and the aroma of roses ~~~

Braised mutton belly in winter

MarleneConnelly

Winter bamboo shoots are rich in cellulose, which can promote intestinal peristalsis, help digestion and excretion, thus playing a role in weight loss. Winter mushrooms eliminate body fat and reduce wrinkles and spots, making the skin tender and smooth. The mutton is warm and is a good ingredient for replenishing qi and blood. Especially women who have insufficient qi and blood, so eating mutton often can replenish their deficiency and recuperate.