Weight loss recipes

Jade White Jade Scroll

ZaneLebsack

It is crystal clear and beautiful, so it takes an elegant name, Jade White Jade Roll. Jade is the green color on the outside, and white jade is the white color of the meat paste inside. Put the fungus and dried shrimp in the meat filling, and take a bite and your mouth will flow with juice.

Rolled lettuce and carrot juice

HollieHoeger

Ingredients: lettuce,carrots,cabbage

Cabbage, tomato, apple juice

LeoneJones

Ingredients: Apple,tomato,cabbage

joy amid hardship

AlvertaHyatt

In spring, the fragrance of flowers, waves after waves... <br />Spring is here and the rapeseed flowers are blooming. This is a season when everything recovers. This is a season for health preservation. Recently, I have been constantly suffering from acne, and I came to think of eating some bitter gourd. Hehe, with fungus, it is very detoxification.

stir-fried leeks with fragrant dried meat

DennisHarris

Xianggan is the abbreviation for five-spice dried tofu. It has a bright yellow color, suitable salty taste, pure aroma and unique flavor. Fragrant dried fruits are rich in protein, and tofu protein is a complete protein and contains 8 amino acids needed by the human body, with high nutritional value. Leek is also known as "longevity leek, aphrodisiac leek, grass seed leek, flat leek" and so on. Because it has the function of "nourishing the yang qi of the human body and stimulating the viscera", it was called "Qiyang grass" or "Qiyang leek" in old medicine. Leeks have high nutritional value and are rich in protein, sugar, calcium, phosphorus, iron, carotene, vitamins (B1, B2, C), etc., and contain antibiotic substances, which have seasoning and antibacterial effects. This cuisine is made by slicing fragrant dried meat into thin slices, slicing it into thin threads, and cooking it with leeks. After the dish is finished, the color is white and green, the aroma of leek is strong, and the dried shredded fragrant becomes more fragrant.

Tomato yogurt

LindseyMedhurst

Detox, how to eat so that there will not be too many toxins, and the beans will disappear. I remember reading a book some time ago that tomatoes can detoxify, yogurt, strawberries, blueberries, kiwis, etc.

stir-fried loofah

JakaylaLabadie

Ingredients: chicken essence,salt,loofah,pepper,red pepper,oil,green onions,pepper,shisanxiang

Strawberry yogurt salad

EdwinHerzog

I just picked fresh strawberries on the weekend, and I made this strawberry yogurt salad after I got home. If I eat it chilled in summer, it's especially comfortable and delicious. <br /><br />Doctors believe that strawberries have the effects of removing fire, relieving heat, and clearing heat. People's liver fire is often strong in spring, and eating some strawberries can inhibit it. Strawberries are best eaten after meals because they contain a lot of pectin and cellulose, which can promote gastrointestinal peristalsis, help digestion, improve constipation, and prevent the occurrence of hemorrhoids and bowel cancer.

Sauteed fresh mushrooms and asparagus

KirstinMaggio

Asparagus is one of the top ten famous dishes in the world and enjoys the reputation of the "king of vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables. Especially asparagine and trace elements selenium, molybdenum, chromium, manganese, etc. in asparagus have the effect of regulating body metabolism and improving body immunity. In the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc., It has strong inhibitory effect and pharmacological effect.

Celery mixed with tofu

WhitneyWalsh

Ingredients: salt,Yuba,celery,carrots,sesame oil,soy sauce,onion,garlic,vinegar,chicken powder