anemia

Cheese and fish

VicentaLakin

I'll make a chicken stew

VicentaLakin

Black and red don't feed the heart

VicentaLakin

It's called black and red, because it's made of black rice and a few red foods called "the king of rice". Several types of red food are good for blood supplementation, with a bit of moderate rice to be cooked together, not only with a good taste, but also with a great effect on heart support. Cook it and add some red sugar, care for the health of women, black and red for heart porridge...

Five cedar quail eggs

VicentaLakin

Kids don't like egg yolk, but they prefer quail yolk. New Year's is a happy New Year. Just have eggs. I used to love this little egg, and it tasted so easy。

Vacuate herring

VicentaLakin

It's been a long time since the New Year's Red and Red Fire, but it's been signed every day. There is less time to cook now, because every day it's like fighting, there's no time to cook, but to order a fast meal every day。

Weenie's hand tore up the dishes

VicentaLakin

IN MY HOME TOWN, CABBAGE IS CALLED CABBAGE, AND SOMETIMES IT'S CALLED LOTUS WHITE. THE NUTRITIONAL VALUE OF CABBAGE IS NO LESS THAN THAT OF CABBAGE, OF WHICH VITAMIN C IS ABOUT TWICE AS HIGH. IN ADDITION, CABBAGE IS RICH IN FOLIC ACID, WHICH IS ONE OF THE ADVANTAGES OF KALE VEGETABLES, SO PREGNANT WOMEN AND ANAEMIA PATIENTS SHOULD EAT MORE OF THE CABBAGE. CABBAGE IS ALSO AN IMPORTANT BEAUTY. THE CABBAGE CONTAINS SOME KIND OF ULCER HEALING FACTOR, WHICH HAS A GOOD THERAPEUTIC EFFECT ON ULCER, ACCELERATES FACIAL HEALING AND IS AN EFFECTIVE FOOD FOR STOMACH ULCER PATIENTS. MORE CABBAGE CAN ALSO PROMOTE APPETITE, DIGESTION AND CONSTIPATION。

Pineapple

VicentaLakin

The sweet and nutritious spinach is a timely vegetable for the winter and spring seasons, especially when it is good for the body to eat more spinach, and it can burn and dry the blood. The spinach on this course is the fragrance of spinach, the smell of meat, the smell of vegetables and soup, and it's simple and well suited for this season。

Cinnamon char tea

VicentaLakin

With such a best friend, as with pure water at home, there will always be a person standing behind you, smiling behind you, crying with you, spending the best of years with you today, calling on the best friend, bringing a warm one. May your heart be as a child, as clean and happy as this pure water, and may your life always be as sweet as this sweet and simple together every day... a warm and sweet cup of tea after noon...

Silver Sprinkles

VicentaLakin

During the Chestnut season, all kinds of food made out of chestnuts are naturally not spared. Chestnut soup is also sweet, and its nutritional value is extremely high, with complementary foods, which must be delicious and nutritious. Today, a mix of gills and red dates was chosen as food, such as a boiled silver ear, an easy pot of soup, which would take too much time to make a pot of sweet and thick soup。

Sea belt steak

VicentaLakin

THE SEA CARRIES THE AESTHETIC TERM “LONG-LIVED VEGETABLES” AND IS OF HIGH NUTRITIONAL VALUE AND CONTAINS ABUNDANT PROTEINS, AMINO ACIDS, SUGAR IN SEA BELTS, VITAMIN B1, C, D, NICKRIC ACID, CARROTS, NUCLIDE, GLYCOL, IODINE, CALCIUM, PHOSPHORUS, POTASSIUM OXIDE, CELLULOSE AND BROWN ALGAE AMINO ACID. THE CHLOROPHYLL AND TRACE ELEMENT IRON AND COBALT IN THE SEA BELT HAVE A RETRIBUTIVE FUNCTION. IN ADDITION, THE SEA BELT IS RESISTANT TO CANCER, BLOOD PRESSURE IS USED TO REDUCE BLOOD SUGAR AND THE SEA BELT IS USED TO COMBAT COLD. PEOPLE WHO FEAR COLD IN WINTER OFTEN EAT AND CAN EFFECTIVELY IMPROVE THEIR ABILITY TO COPE. SINCE EATING THE SEA HAS SO MANY ADVANTAGES, EAT IT QUICKLY。