anemia

Salted pork liver

Salted pork liver

VicentaLakin

Growing old, you can't afford to be young, you can't pay attention, you have to make up for it. When the circulation of blood is weak or insufficient, women meet with yellow atrophy, agitation, dizziness, dysentery, obese, red date, red beans, fish glue, oscillation, cinnamon and glue as good foods for managing the blood. In fact, there's one other thing that's good for gas. It's the liver. Many will surely feel that the liver, as a poison in the pig, has a high cholesterol and is not eaten well. In fact, any food must have its benefits, be properly handled, properly cooked, and have a proper diet. Pork liver, which has not been eaten since childhood, always found it to be very odious, until last year I was forced to eat it after having been asked to do so once a month. I couldn't do it myself at first, but it took me a long time to get my boss to put some liver in the soup. Once accepted, it becomes clear that, as long as the liver is properly cleaned and treated, cooking with more heart can best correct its taste or is acceptable. As for the high cholesterol mentioned earlier, the liver has unique nutritional values that cannot be compared to other foods. For example, the vitamin A content of the liver is greater than milk, eggs, meat, fish, etc., which protects the eyes from drying and fatigue; the liver is rich in proteins, egg phosphorus and trace elements that contribute to the intellectual and physical bone development of children; and the liver is also rich in iron and phosphorus, which are essential ingredients for blood creation, which are better nutrients for children with nutritional anemia, as long as it is safe to eat as long as it is controlled. As for cooking methods, I accept liver, but I'm afraid to have liver cut, and I don't like it that way, either in taste or in practice. It's very convenient for a lazy guy like me。
Fried liver

Fried liver

VicentaLakin

the frequent consumption of livers is an effective supplement to the aerobic blood, especially for women who are anaemic, which can be well regulated and improve the physiological functioning of the blood-making system of anaemic patients, thus providing a means of retrieving the blood; and the vitamina contained in the liver, which can be effective in maintaining normal vision, while preventing dry eyes, fatigue, etc. people with eye fatigue and near-sightedness should therefore eat more liver, and some workers who have been working with computers for long periods should also eat more liver in normal times. it's fried liver, i.e., refilled and appetizing, and peppers can also prevent cold。
Pumpkin

Pumpkin

VicentaLakin

Pumpkin flowers are golden and yellow, which nutritionists promote as “optimal vegetables”, although they are rarely sold, so most people do not eat them. It was hard yesterday to meet a pumpkin flower and get started. You like flowers to make vegetables, you're in a good mood just looking, and the pumpkins taste good, and they don't smell weird, and they bite hard. Pumpkin flowers and medicine. It is aided by a variety of inflammations, such as venomy fever, swollen bruises, cancer resistance, treatment of yellow scabies, dysentery, cough, anthrax and conjunctitis and breast disease, and is often used as strong health foods. Its pollen has proven to be a means of eliminating fatigue, enhancing sportsmanship, rejuvenating older persons, increasing children ' s mental development and early recovery of the sick. It has some complementary effects on childhood anaemia, chronic constipation, intestinal disease, hypertension, headaches, strokes, etc., and helping to adjust the nervous state and improve insomnia. It contains fragrance, as well as assistive functions that promote blood vessels, heart function, blood condensation and the prevention of haemorrhage。
Chicken soup with red dates

Chicken soup with red dates

VicentaLakin

THE ROLE OF RED DATES: TURNING DATES ENHANCE HUMAN IMMUNITY AND INHIBIT CANCER CELLS. THE PHARMACOLOGICAL STUDY FOUND THAT THE DATE PROMOTES THE GENERATION OF WHITE CELLS, REDUCES SEROCHOLESTEROL, IMPROVES BLOOD CHOLESTEROL AND PROTECTS THE LIVER. THE DATE ALSO CONTAINS SUBSTANCES THAT INHIBIT CANCER CELLS AND CAN EVEN TRANSFORM THEM TO NORMAL CELLS. 2. PEOPLE WHO REGULARLY EAT THE DATE ARE RARELY EMACIATED WITH GALLSTONES BECAUSE OF THE ABUNDANCE OF VITAMIN C IN THE DATE, WHICH TRANSFORMS THE EXCESS CHOLESTEROL IN THE BODY INTO CHOLESTEROL ACID, WHICH IS LESS CHOLESTEROL AND LOWERS THE PROBABILITY OF ITS FORMATION. 3. THE DATE IS RICH IN CALCIUM AND IRON, WHICH PLAY AN IMPORTANT ROLE IN THE FIGHT AGAINST OSTEOPOROSIS, AND THE ELDERLY OFTEN EXPERIENCE OSTEOPOROSIS IN MENOPAUSE, AND THE YOUTH AND WOMEN WHO ARE GROWING AT HIGH GROWTH RATES ARE PRONE TO ANAEMIA, WHICH CAN HAVE AN IDEAL FEEDING EFFECT. THE ELDERLY, ADOLESCENTS AND WOMEN ARE PARTICULARLY WELL FED; IT IS NOT APPROPRIATE FOR PEOPLE WITH COLD TEMPERS TO EAT MORE, FOR PEOPLE WITH DENTAL PROBLEMS, AND FOR PEOPLE WITH CONSTIPATION. FOOD IS THE SAME AS SEAFOOD. THE DATE SKIN CONTAINS ABUNDANT NUTRIENTS, WHICH SHOULD BE COOKED TOGETHER, AND THE RED DATE WITH THE CELERY ROOT AND THE CHOLESTEROL, WHICH HAS SOME EFFECT ON THE REDUCTION OF BLOOD RESIN CHOLESTEROL. FOOD: ONE CHICKEN, SEVERAL DATES, A LITTLE ONIONS, SALT. METHOD 1: ONE, THREE YELLOW CHICKENS, ONE DERELICT HAIR AND INTERNAL ORGANS, TWO, SEVERAL RED DATES, THREE, AND A LARGE VOLUME OF CHICKENS CUT CLEAN, AND PUT THEM IN OPEN WATER AND RUN OVER TO THE END. 4. PICK UP FRESH WATER IN THE SOUP PAN, PUT IT IN GOOD WATER CHICKEN, 5 OR 10 MINUTES AFTER COOKING, AND ADD RED DATES AND SALT AND TWO GINGER CHIPS. 6 AN HOUR IN THE MIDDLE OF THE FIRE. 7. FILL THE BOWL WITH ONIONS。
A papaya

A papaya

VicentaLakin

THE PAPAYA IS A FAMILIAR FRUIT THAT NOT ONLY TASTES DELICIOUS AND SWEET, BUT ALSO SERVES HEALTH CARE AND BEAUTY. IN PAPAYAS, THERE ARE VARIOUS ENZYMES, VITAMINS (VITAMINS) AND MINERALS, WHILE THE MOST ABUNDANT VITAMINS ARE VITAMIN A, COMPOSITE VITAMIN B, VITAMIN C AND VITAMIN E. THE CONSUMPTION OF PAPAYAS HAS IMPORTANT BENEFITS FOR THE BODY: 1 IS NUTRITIOUS AND LOW CALORIE SO THAT IT CAN BE OF GREAT BENEFIT TO THOSE WHO LOSE WEIGHT; 2, PAPAYAS HELP TO CURE SKIN AND OTHER TRAUMAS; 3, PAPAYAS ARE RICH IN ANTI-INFLAMMATORY COMPOUNDS AND ARE RESISTANT TO CANCER, AND FOR PEOPLE SUFFERING FROM OSTEOPOROSIS, ARTHRITIS AND SWELLING, THEY ARE BETTER REGULARLY CONSUMED AND ARE ABLE TO PREVENT CANCER. 4 THE PAPAYA CAN ALSO CONTRIBUTE TO THE HEALTH OF THE HEAD AND HAIR, AND ITS INTAKE HELPS TO GROW THE HAIR AND PREVENTS THE SKIN OF THE HEAD (BRUSH); 5 THE PAPAYA IS ONE OF THE MOST EFFECTIVE MEANS OF DETOXIFICATION, AND MORE PAPAYA ALCOHOL CAN RELEASE TOXINS FROM THE BODY; 6 FOR PATIENTS SUFFERING FROM CONSTIPATION AND INDIGESTION, MORE PAPAYA CAN ALLEVIATE THE DISEASE。
Sausage fish

Sausage fish

VicentaLakin

IT'S ALSO CALLED "CHOOSEFISH" OR "CHOOSEFISH" THE MAIN DIFFERENCE BETWEEN MACKEREL AND MACKEREL IS THAT THEY ARE SHORT-SIZED, HAVE GREEN RAISINS ON THEM, WHILE THE MACKEREL IS LONG, HAVE BLACK AND SMALL BLACK SPOTS. 1. THE PLATINUM, WHICH IS FINE, TASTES GOOD AND NUTRITIOUS, CONTAINS NUTRIENTS SUCH AS PROTEIN, VITAMIN A, MINERAL BLUE-POINT HORSE ACNE (MAINLY CALCIUM). IT ALSO HAS THERAPEUTIC FUNCTIONS, SUCH AS DEMENTIA AND ANTI-AGE FEEDING, WITH SOME COMPLEMENTARY EFFECTS ON THE TREATMENT OF ANAEMIA, PREMATURE DECAY, MALNUTRITION, POST-PARTUM WEAKNESS AND NEUROSIS。
Pepper fried duck blood

Pepper fried duck blood

VicentaLakin

Duck blood meets the need for iron. Duck blood has the effect of respiration and serolysis, as well as of preventing and treating iron deficiency anaemia. Our civil society also has the term “rehabilitation with blood”, which is referred to abroad as “liquid flesh”. I'm adding a few peppers that can taste and boost appetite. The peppers are soft and spicy, and they are both good foods of good taste and good foods of warmth, which can be used for diseases such as appetite loss. The season is often characterized by duck blood, cold sero-heating and discharge of the body's toxins, which is a good cure. There's a lot of fake blood, so it's better to buy duck blood on the duck stand。