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Carrot corn ribs soup

Carrot corn ribs soup

YasminKling

It is late spring and early summer, so this tonic soup is light and delicious. It is a good choice for making carrot and corn ribs soup that is rich in nutrients and simple to make! <br />Most people are afraid of trouble. In fact, this soup is very simple. Every time I cook the soup and set a time and then do other things. When I wait, I will look at it. After making this soup, I will do other preparations. When other dishes are ready, this soup is also out of the pot. Such a nutritious and delicious soup is actually very simple. <br />I like this soup very much. It has both protein, carbohydrates, and rich vitamins. Today, I will share the nutritional ingredients, effects and practices of this soup with you. I hope everyone will support and like it! <br /><br />Nutritional value:<br /> Ribs:<br /> Ribs contain a large amount of high-quality protein necessary for the human body. They have the effects of nourishing yin, moistening dryness, replenishing essence and replenishing blood. They are suitable for people with deficiency of qi and blood and yin deficiency. <br />Carrot:<br /> Carrots are rich in vitamin A and vitamin C, which can enhance the vitality of liver, kidney and gonads;<br /> Corn:<br /> Corn is not only rich in unsaturated fatty acids (especially the linoleic acid content is more than 60%), but also rich in carbohydrates, vitamin E, vitamin A, vitamin B, and vitamin C, which has antipyretic and diuretic effects. <br />Red dates:<br /> Red dates nourish the spleen and stomach, replenish qi and promote fluid, moisten the heart and lungs, and stewed pork ribs can not only appetizing and relax the spleen, but also nourish the heart and lungs. <br />Codonopsis pilosula:<br /> replenish your vitality and promote your saliva. <br /><br />Efficacy: Tonify the spleen and stomach, replenish qi and nourish blood, nourish yin and moisten dryness, and easily moisten the heart and lungs. <br /><br />Suitable crowd:<br /> 1 For the general population<br /> 2. Especially suitable for people with deficiency of qi and blood, deficiency of yin and stomach, weakness of the spleen and stomach, loss of appetite, fatigue, palpitations,
candied dates

candied dates

SageSchroeder

Red dates are a good way to nourish blood and nourish your skin! It can replenish qi and strengthen the spleen and promote the biochemical circulation of qi and blood. Red dates can also fight tumors, antioxidants, protect the liver, prevent insufficient blood supply to cardiovascular and cerebrovascular vessels, and so on! Three dates a day, the beauty does not show age! Eating red dates often can make people look ruddy and young. The outer skin of red dates is not easy to digest, so it is best to cook red dates before eating them. This can greatly improve the blood replenishing and various effects of red dates! <br />Cook red dates and add honey to make [sweet dates], which are delicious and easy to digest! You can make more at a time and store it in the refrigerator. Eating 3-5 candied dates before dinner every day can achieve the effect of beautifying skin, blood, and health care!
Black beans soaked in vinegar

Black beans soaked in vinegar

LonProhaska

Black beans soaked in vinegar have the functions of beautifying, losing weight, replenishing kidney, improving eyesight, and blackening hair. They can effectively improve constipation, hypertension, hyperlipidemia, waist soreness and leg pain, diabetes, prostate disease, white hair, coronary heart disease, and long time watching computer and TV. Loss of vision, eye pain, dryness, dizziness, and headache. At the same time, black beans soaked in vinegar have a good effect on improving eye diseases such as myopia.
Microwave cheese carrot cake

Microwave cheese carrot cake

ReyesKuphal

Cream cheese is an indispensable and important ingredient in cheesecake. In addition to being used as a cooking material, it can also be suitable to taste its original flavor. It can be paired with jam, honey, fruits, etc. <br /><br />Carrots are rich in nutritional value and contain a variety of carotene, vitamins and trace elements, so they are called "civilian ginseng". Since carotene is a fat-soluble vitamin, it requires more oil to cook in order to achieve the purpose of absorbing nutrients. <br /><br />Cheese carrot cake, the perfect combination of cheese and carrot, has a rich taste and is nutritious and non-greasy...
carrot pork liver noodles

carrot pork liver noodles

DominiqueLubowitz

After 6 months, the baby's iron from the mother is basically exhausted, and the growth rate is constantly accelerating; so it has to rely on itself to absorb various nutrients from breast milk or milk, as well as complementary foods. Pig liver, rich in protein and iron, is a very good blood-replenishing ingredient. It can be added in appropriate amounts to the baby's complementary food to increase the baby's nutrition and improve immunity. <br />Pig liver is not only an organ for storing nutrients, but also an important organ for detoxification, so treatment before consumption is also very important. <br />This [Carrot Liver Noodle] is recommended for babies around 1 year old. I hope all babies will grow up healthily and happily, with their small faces toot ruddy and shiny
Carrot, pearl, water chestnut

Carrot, pearl, water chestnut

MoseKshlerin

Jinyu Mantang combines the golden yellow of corn and cashew nuts shaped like ingots to form "gold", and the transparent color of pearl horseshoes becomes beautiful "white jade". <br />Combined with red carrots, they are colorful, which not only impact your visual nerves, but also arouse your appetite. The cashew nuts are particularly fragrant after being stir-fried and are very delicious. The stir-fried vegetables are placed in the steamed pumpkin shell and absorb it. The aroma of pumpkin and the faint aroma of pumpkin makes the taste richer and fuller. <br />Using a small golden melon as a granary, putting gold and jade into the small golden melon means that it is full of gold and jade. It is also expected that the next year's life will be abundant and the warehouse will be full of grain.